Florentine pizza
An easy vegetarian supper or a satisfying weekend lunch
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 30 mins
Vegetarian
- To prepare the pizza, preheat the oven to 200C/Gas 6/fan 180C. Put the pizza base on a baking sheet and spread with the sauce.
- To cook the spinach, put it in a microwavable bowl, cover with cling film and pierce it a couple of times. Put in the microwave on High (850W) for 2 minutes until wilted (or cook in a covered pan for 2-3 minutes). Drain and spread the spinach over the pizza base, then get the mushrooms out of the jar with a fork and scatter them over the top. Season and sprinkle with half the parmesan. Bake for 10 minutes.
- Make four dips in the spinach with the back of a spoon, and crack an egg into each. Sprinkle with the remaining cheese and bake for a further 6- 8 minutes, until the eggs are just set.
265 kcalories, protein 15g, carbohydrate 22g, fat 13 g, saturated fat 5g, fibre 2g, salt 1.62 g
Recipe from Good Food magazine, May 2002.
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http://www.bbcgoodfood.com/recipes/3265/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 30 mins
Vegetarian
Ingredients
- 30cm/12in bought pizza base
- 6 rounded tbsp tomato sauce from a jar (we used Loyd Grossman's Tomato and Chilli)
- 175g washed spinach leaves
- about a third or a 290g jar of antipasti mushrooms
- 50g parmesan , finely grated
- 4 medium eggs (large may overflow)
265 kcalories, protein 15g, carbohydrate 22g, fat 13 g, saturated fat 5g, fibre 2g, salt 1.62 g
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30 April 2008
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19 June 2008
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15 November 2008
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