Menu
Chicken in a bag

Chicken in a bag

  • 1
  • 2
  • 3
  • 4
  • 5
(1 ratings)

Prep: 30 mins

Easy

Serves 4
An easy dish, perfect for staggered mealtimes

Nutrition and extra info

Nutrition:

  • kcal383
  • fat5g
  • saturates1g
  • carbs50g
  • sugars1g
  • fibre4g
  • protein37g
  • salt2.44g
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 4 boneless skinless chicken breast fillets, about 450g/1lb total weight
  • 350g pack prepared stir-fry vegetables (from the chiller cabinet)
  • 100ml sachet stir-fry sauce, such as black bean, sweet and sour or Thai
  • 4 x 150g pouches Straight-to-Wok noodles
  • soy sauce, to serve

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

Method

  1. To make the bags, cut four large pieces of parchment paper, each about 35cm/14in square. Cut the chicken into strips. Tip the vegetables and stir-fry sauce into a large bowl and mix well.

  2. To fill the bags, add the chicken and noodles and mix well. Pile a quarter of the mixture in the middle of each piece of parchment paper. Make a parcel by folding two sides of the paper into the centre and folding them together to seal, then folding and tucking under the cut paper edges. Repeat with the rest of the paper and ingredients, then put them in the fridge (they will keep there for up to a day).

  3. Microwave the parcels one at a time on High (850W) for 5-6 minutes. Serve with soy sauce for splashing.

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments (2)

blackjohn's picture

i agree with lora anyone can open a tin or jar.

elleme's picture
1

Oh come on. We don't need a recipe to assemble various stuff straight out of a jar or ready prepared packet. I come here to find out how to cook from scratch so I can get away from stuff like this.

Questions (0)

Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved…

Be the first to ask a question about this recipe…

Tips (0)

Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.

Be the first to suggest a tip for this recipe…

Skills & know how

As well as helping you decide what to cook we can also help you to cook it. From tips on cookery techniques to facts and information about health and nutrition, we’ve a wealth of foodie know how for you to explore.

About BBC Good Food

We’re all about good recipes, and about quality home cooking that everyone can enjoy. Whether you’re looking for some healthy inspiration or learning how to cook a decadent dessert, we’ve trustworthy guidance for all your foodie needs.

Our recipes

All our recipes are tested thoroughly by us to make sure they’re suitable for your kitchen at home. We know many of you are concerned about healthy eating, so we send them to a qualified nutritionist for thorough analysis too.

Tell us what you think…

Love the new look or think we’ve missed the mark? We want to hear your thoughts – good and bad – to make sure we make the new website as useful as possible.

Magazine

Subscribe to BBC Good Food magazine and get triple-tested recipes delivered to your door, every month.

Events

Discover the dates and details of all the BBC Good Food Shows.

On TV

See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk

Follow us

Join the BBC Good Food community by following us on Facebook, Twitter, Pinterest, Instagram and Google Plus.