Sizzling Korean-style beef
Get everything ready before you start cooking, then this stir-fry is ready in minutes
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 20 mins
Cook 10 mins
- Slice the meat as thinly as possible. Mix the sugar, soy, mirin, garlic and 1 tsp of sesame oil, add the beef and stir well. Crack over a good grind of black pepper.
- Heat a wok until very hot with 2 tsp vegetable oil. Sear the meat for a few minutes and then add the spring onion. Stir-fry for another minute then add the sesame seeds. Serve with the steamed basmati rice.
Per serving
343 kcalories, protein 35.4g, carbohydrate 14.7g, fat 16.3 g, saturated fat 3.8g, fibre 1g, salt 2.95 g
Recipe from olive magazine, March 2010.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/325610/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 20 mins
Cook 10 mins
Ingredients
- 300g rump steak , trimmed of all fat
- 2 tsp sugar (any type will do)
- 2 tbsp soy sauce
- 2 tbsp mirin
- 2 garlic cloves , chopped
- sesame oil
- vegetable oil
- 4 spring onions , sliced lengthways
- 1 tbsp sesame seeds , toasted
- 100g basmati rice , steamed, to serve
Per serving
343 kcalories, protein 35.4g, carbohydrate 14.7g, fat 16.3 g, saturated fat 3.8g, fibre 1g, salt 2.95 g
Advertisement









Latest comments and suggestions
Results 21-40
22 December 2010
Beth rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
03 January 2011
kimkap commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
08 January 2011
Dee rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
17 January 2011
Nathan W rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
17 January 2011
rebecca rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
10 February 2011
Kuifke rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
16 February 2011
Billa rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
17 February 2011
Vicky23 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
10 March 2011
Welsh Kate rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
19 March 2011
Hayley rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
14 April 2011
Laythetable.com commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
16 April 2011
Tracy commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
04 June 2011
njwilson121 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
30 June 2011
Katherine rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 September 2011
sabrina74 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 September 2011
sabrina74 commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
26 September 2011
sarah rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
02 November 2011
evelyn-r rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
07 January 2012
Boggie rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
20 January 2012
kurkovpenguin rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.