Succulent honey & lemon chicken
This succulent chicken one pot makes for a quick, no-fuss supper
Difficulty and servings
Serves 4
Easily doubled
Preparation and cooking times
Prep 5 10 mins
Cook 1 hr
- Preheat the oven to 200C/Gas 6/fan180C. Squeeze the juice from 2 lemons into a small pan and heat with the butter, honey, rosemary, garlic and salt and pepper, until the butter melts and it smells fragrant.
- Lay the chicken in a roasting tin - don't pile it up or it won't cook so well. Add the potatoes and drizzle with lemon butter to coat evenly. Cut the third lemon into 8 wedges and tuck them in. (Can be made up to 2 hours ahead up to this point.)
- Roast for 50 minutes - 1 hour until the chicken is cooked and the potatoes are crisp and golden. Serve with a green salad.
Per serving
647 kcalories, protein 39g, carbohydrate 47g, fat 35 g, saturated fat 14g, fibre 3g, salt 0 g
Recipe from Good Food magazine, May 2002.
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http://www.bbcgoodfood.com/recipes/3233/
Difficulty and servings
Serves 4
Easily doubled
Preparation and cooking times
Prep 5 10 mins
Cook 1 hr
Ingredients
- 3 juicy lemons
- 50g butter
- 3 tbsp clear honey
- leaves from 4 rosemary sprigs
- 1 garlic clove , finely chopped
- 8 chicken pieces, such as thighs and drumsticks, with skin
- 750g potatoes , peeled and cut into smallish chunks
- green salad , to serve
Per serving
647 kcalories, protein 39g, carbohydrate 47g, fat 35 g, saturated fat 14g, fibre 3g, salt 0 g





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15 August 2009
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