Spicy roasted parsnip soup
Aromatic flavours transform the ordinary parsnip into a delicious warming soup
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 35 mins
Vegetarian
- Heat oven to 220C/fan 200C/gas 7. In a bowl, mix together the oil and spices. Add the vegetables and mix well. Spread over a heavy baking sheet, then roast for 30 mins until tender.
- Spoon into a food processor or liquidiser with half the stock and process until smooth. Pour into a pan with the remaining stock, season, then heat until barely simmering. Remove from the heat and stir in the lemon juice. Garnish with cumin seeds.
Per serving
233 kcalories, protein 6.0g, carbohydrate 30.0g, fat 10.0 g, saturated fat 1.0g, fibre 10.0g, salt 1.1 g
Recipe from Good Food magazine, Vegetarian Christmas 2006.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/3198/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 35 mins
Vegetarian
Low fat
Ingredients
- 2 tbsp olive oil
- 1 tsp coriander seeds
- 1 tsp cumin seeds , plus extra to garnish
- ½ tsp ground turmeric
- ½ tsp mustard seeds
- 1 large onion , cut into 8 chunks
- 2 garlic cloves
- 675g parsnips , diced
- 2 plum tomatoes , quartered
- 1.2l vegetable stock
- 1 tbsp lemon juice
Per serving
233 kcalories, protein 6.0g, carbohydrate 30.0g, fat 10.0 g, saturated fat 1.0g, fibre 10.0g, salt 1.1 g
Advertisement









Latest comments and suggestions
Results 141-160
06 April 2012
Gemma rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
13 April 2012
Timmyshenka rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
22 April 2012
Keith rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
29 April 2012
Crazy Mother Cooker rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
08 May 2012
MrsMcE rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
28 June 2012
jacq commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
02 August 2012
Joliday rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
21 October 2012
Paul rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
22 October 2012
Laurawo rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
23 October 2012
easy recipes fan rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
27 October 2012
emma nealgrove rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
09 November 2012
Jason commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
27 November 2012
Painted-Alice rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
05 December 2012
louismummy2011 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
16 December 2012
taste tester rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
17 December 2012
Mimcr rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
21 December 2012
annabanana rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
28 December 2012
HF rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
30 December 2012
jackie rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
30 December 2012
oddspod rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.