Spicy roasted parsnip soup
Aromatic flavours transform the ordinary parsnip into a delicious warming soup
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 35 mins
Vegetarian
- Heat oven to 220C/fan 200C/gas 7. In a bowl, mix together the oil and spices. Add the vegetables and mix well. Spread over a heavy baking sheet, then roast for 30 mins until tender.
- Spoon into a food processor or liquidiser with half the stock and process until smooth. Pour into a pan with the remaining stock, season, then heat until barely simmering. Remove from the heat and stir in the lemon juice. Garnish with cumin seeds.
Per serving
233 kcalories, protein 6g, carbohydrate 30g, fat 10 g, saturated fat 1g, fibre 10g, salt 1.1 g
Recipe from Good Food magazine, Vegetarian Christmas 2006.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/3198/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 35 mins
Vegetarian
Low fat
Ingredients
- 2 tbsp olive oil
- 1 tsp coriander seeds
- 1 tsp cumin seeds , plus extra to garnish
- ½ tsp ground turmeric
- ½ tsp mustard seeds
- 1 large onion , cut into 8 chunks
- 2 garlic cloves
- 675g parsnips , diced
- 2 plum tomatoes , quartered
- 1.2l vegetable stock
- 1 tbsp lemon juice
Per serving
233 kcalories, protein 6g, carbohydrate 30g, fat 10 g, saturated fat 1g, fibre 10g, salt 1.1 g
Advertisement









Latest comments and suggestions
Results 101-120
01 March 2011
Deborah commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
04 March 2011
Mick rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
09 March 2011
Kate commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
03 April 2011
Enright78 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
10 May 2011
Boycey rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
19 May 2011
sally rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 July 2011
Caroline Maxwell rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
05 October 2011
June commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
05 October 2011
June rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 October 2011
Julie Tulip rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
08 October 2011
Delia, I 'ain't! rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
10 October 2011
sarahlowden rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
24 October 2011
jules rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
30 October 2011
sorbetsurprise rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
30 October 2011
shabbyvolunteer rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
31 October 2011
Nanny Braxx rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
31 October 2011
wee-shelly rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
03 November 2011
bluecinch commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 November 2011
carrot rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
09 November 2011
Chris rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.