Apricot pancakes with honey butter
Perfect pancakes for a leisurely brunch and healthier than most bought versions
Difficulty and servings
12-16
Preparation and cooking times
Prep 10 mins
Cook 10 mins
Vegetarian
- For the honey butter, beat the butter with the honey and spoon onto a large piece of cling film. Squeeze into a sausage shape, then wrap tightly and chill until ready to use. Will keep in the fridge for up to a month.
- Sift the flour, bicarbonate of soda and a small pinch of salt into a bowl, then stir through the sugar and make a well in the centre. Beat together the egg and milk, then gradually pour into the well, stirring slowly, to avoid creating lumps. Stir in the apricots.
- Heat a non-stick frying pan over a low heat and add a little oil. Drop in 4 tablespoonfuls of batter and cook for 1 min or until the surface of each pancake is covered in bubbles. Flip with a palette knife or fish slice, then cook for a further min. Repeat with the remaining batter. Serve warm or leave to cool, then toast and spread with the honey butter to serve
Per serving
406 kcalories, protein 7g, carbohydrate 45g, fat 23 g, saturated fat 14g, fibre 2g, sugar 19g, salt 1.23 g
Recipe from Good Food magazine, January 2007.
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http://www.bbcgoodfood.com/recipes/3184/
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Ingredients
FOR THE BUTTER
- 100g butter , softened
- 2 tbsp clear honey
FOR THE PANCAKES
- 140g self-raising flour
- pinch bicarbonate of soda
- 25g caster sugar
- 1 egg
- 150ml milk
- handful ready-to-eat dried apricots , finely chopped
- oil , for frying
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Difficulty and servings
12-16
Preparation and cooking times
Prep 10 mins
Cook 10 mins
Vegetarian
Make ahead, toast to serve
Ingredients
FOR THE BUTTER
- 100g butter , softened
- 2 tbsp clear honey
FOR THE PANCAKES
- 140g self-raising flour
- pinch bicarbonate of soda
- 25g caster sugar
- 1 egg
- 150ml milk
- handful ready-to-eat dried apricots , finely chopped
- oil , for frying
Per serving
406 kcalories, protein 7g, carbohydrate 45g, fat 23 g, saturated fat 14g, fibre 2g, sugar 19g, salt 1.23 g
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29 November 2007
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