Breakfast smoothie

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• Oli dude

  29 October 2008

  Oli dude rated and commented on this recipe

  

  Very nice, I added a hint of lime juice and it worked well.

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• Alexandra

  31 October 2008

  Alexandra rated and commented on this recipe

  

  Very healthy and delicious, I blended the honey in with the mix

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• Claire

  15 April 2009

  Claire rated and commented on this recipe

  

  Very yummy and refreshing - a great healthy start to the day!

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• Miss Merlot

  22 July 2009

  Miss Merlot rated and commented on this recipe

  

  Looks like a bushtucker trial but tastes delicious!

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• Addy

  26 July 2009

  Addy commented on this recipe

  It was really yummy but I reccommend using milk instead of water or juice. The milk is thicker and makes it frothy and creamy, whereas the water just makes it sludgey and the juice tastes bitter with all that other fruit...could be better...

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• cereal_killer

  11 December 2010

  cereal_killer rated this recipe

  

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• Paola

  01 September 2011

  Paola commented on this recipe

  Have a smoothies for breakfast every morning with all types of fruit but using a banana as the base. Better with fat free milk and the add it a tablespoon or two of oats bran. Keeps you full for much longer ..precut and freeze yr fruit in sets for easy on the run breakfasts.

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• Paola

  01 September 2011

  Paola commented on this recipe

  Have a smoothies for breakfast every morning with all types of fruit but using a banana as the base. Better with fat free milk and the add it a tablespoon or two of oats bran. Keeps you full for much longer ..precut and freeze yr fruit in sets for easy on the run breakfasts.

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• ArcaneDust

  02 October 2011

  ArcaneDust rated and commented on this recipe

  

  I didn't have as much berries but I was just trying to use up my ripe bananas and berries. I added apple juice and then some Vimto sauce (that I normally use for ice cream), instead of honey. If I hadn't done this recipe as I explained, and did it properly, I'm sure it would taste even better.

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• The Nourishing Road

  31 January 2012

  The Nourishing Road commented on this recipe

  I love finding alternatives to boxed breakfast cereal. I've just written a post all about the horrific process our cereals go through!! Crazy. http://www.thenourishingroad.co.uk/2012/01/cereal-killers-part-2-closer-look.html Have a read!

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• NicholaMarie

  16 April 2012

  NicholaMarie rated and commented on this recipe

  

  I never really like eating on a morning and so i thought instead I would give smoothies a try. I didn't use any honey as I don't like honey and I used a little low fat greek yogurt instead. But it was delicious and the recipe made enough for me to bottle up the rest and have it with my lunch. Lovely.

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• Dorota

  30 April 2012

  Dorota rated and commented on this recipe

  

  This was oh-so-good! I will be making it over and over again. I think apple juice was the secret ingredient here, plus all the flavours just combined very nicely, none of them standing out too much. Highly recommended!

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• shedley

  31 July 2012

  shedley commented on this recipe

  I made this using bananas and blackberries with some sparkling mineral water, I also blended the honey in. It was really nice. I don't like creamy smoothies using milk or yoghurt because I find them sickly but this was refreshing and I will most definitely make it again!

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• shedley

  31 July 2012

  shedley rated and commented on this recipe

  

  Forgot to rate!

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• danicquinn

  08 August 2012

  danicquinn rated and commented on this recipe

  

  Lovely. I added some lime juice as I put in too much honey. Gives it nice 'bite'.

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• Naina

  08 January 2013

  Naina commented on this recipe

  I have made this with orange juice and its equally yummy.

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• Naina

  08 January 2013

  Naina rated and commented on this recipe

  

  Forgot to rate!!

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• saima

  10 January 2013

  saima rated and commented on this recipe

  

  simply gr8 !!!!

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• HarperCookieMonster007

  05 February 2013

  HarperCookieMonster007 commented on this recipe

  Really nice-a nourishing start to the day.

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• Chalky

  16 May 2013

  Chalky rated and commented on this recipe

  

  Forgot the banana but still turned out good. I'm probably going to make this a usual breakfast, very quick and easy.

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Ingredients

• 1 small ripe banana
• about 140g blackberries, blueberries, raspberries or strawberries (or use a mix), plus extra to serve
• apple juice or mineral water, optional
• runny honey , to serve

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Difficulty and servings

Serves 1

Preparation and cooking times

Prep 5 mins

Gluten-free

Ingredients

• 1 small ripe banana
• about 140g blackberries, blueberries, raspberries or strawberries (or use a mix), plus extra to serve
• apple juice or mineral water, optional
• runny honey , to serve

Per serving

123 kcalories, protein 2g, carbohydrate 29g, fat 0 g, saturated fat 0g, fibre 3g, salt 0.02 g

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