Peach & almond muffins
These delicious low fat treats are perfect for a summer treat and can be served warm or cold
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Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 35-45 mins
Low-fat
- Preheat oven to 220C/fan 200C/gas 7. In a large bowl, use a hand whisk to mix the eggs, sugar and almond extract together for a minute until foamy. Pour in the melted butter and continue to beat until combined. Gently fold in the flour, ground almonds and a pinch of salt.
- Halve, stone and slice the peaches. Divide muffin mixture between 6 holes of a non-stick muffin tin. Top each with a blob of conserve or jam and arrange a few slices of peach on top. Scatter over the almonds and a little extra sugar, then bake for 20-25 mins until puffed up and golden. Serve warm with a spoonful of half-fat crème fraîche, or leave to cool. Best eaten the day they're made or frozen whilst still slightly warm for up to 1 month.
Get fruity
Try apricots, nectarines or plums instead of peaches.
Per serving
245 kcalories, protein 7.0g, carbohydrate 34.0g, fat 10.0 g, saturated fat 3.0g, fibre 1.0g, sugar 17.0g, salt 0.34 g
Recipe from Good Food magazine, August 2004.
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http://www.bbcgoodfood.com/recipes/3094/
Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 35-45 mins
Low-fat
Ingredients
- 3 large eggs
- 100g golden caster sugar , plus a little extra for sprinkling
- few drops of almond extract
- 25g butter , melted
- 100g self-raising flour
- 25g ground almonds
- 2 small peaches
- 2 tsp peach conserve or apricot jam
- 1 tbsp flaked almonds
- half-fat crème fraîche , to serve
Per serving
245 kcalories, protein 7.0g, carbohydrate 34.0g, fat 10.0 g, saturated fat 3.0g, fibre 1.0g, sugar 17.0g, salt 0.34 g
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