- 100g gluten-free flour (we used Doves Farm, widely available)
- 1 egg
The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…
- 150ml soya yogurt
Yogurt is made by adding a number of types of harmless bacteria to milk, causing it to ferment.…
- 1 green and 1 red chilli, deseeded and finely chopped
- 1 bunch spring onions, finely sliced, plus extra to serve
Also known as scallions or green onions, spring onions are in fact very young onions, harvested…
- 2 tbsp chopped coriander
- 1 tbsp sesame seeds
- a little oil for frying
For the tzatziki
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Whizz the flour, egg, yogurt and 2 tbsp water together in a food processor to form a smooth batter. tip into a bowl, then stir in the chillies, spring onions, coriander and sesame seeds. Cover and chill until required.
To make the tzatziki, mix the yogurt, cucumber and mint together, season to taste, then chill.
Heat a small frying pan with a splash of oil, wiping out excess oil with kitchen paper. fry the pancake mixture a dessertspoonful at a time, for 1 min on each side, until lightly browned. tip onto a plate and keep warm. pile onto a large platter, top with a dollop of tzatziki and some extra sliced spring onions and serve warm.