Beach bar special
Seafood to put you in a holiday mood!
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 - 25 minutes
- GET THE EGGS COOKING: Bring a small pan of water to the boil. Gently lower in the eggs and boil for 8 minutes, then lift them out and plunge them into a bowl of cold water until you need them.
- MAKE THE DRESSING: Whisk together the olive oil, lime juice and sweet chilli sauce in a small bowl. Finely slice the spring onions on the diagonal, then mix them into the dressing.
- LAYER UP THE DISH: Shell the eggs and slice into rounds. Pull the lettuce apart and divide the leaves between two plates. Spoon the sweetcorn on top of the lettuce and scatter the tomato halves on top. Finish with the prawns and egg slices and douse everything with the chilli dressing.
Beach bar special
383 kcalories, protein 25.0g, carbohydrate 28.0g, fat 20.0 g, saturated fat 4.0g, fibre 3.0g, sugar 7.0g, salt 4.32 g
Recipe from Good Food magazine, August 2003.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/2993/
Your binder
Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
Ingredients
- 2 eggs
- 2 tbsp olive oil
- 3 tbsp lime juice , about 1 lime
- 2 tbsp sweet chilli sauce (try Blue Dragon best)
- 2 spring onions
- 1 little gem lettuce
- 198g can sweetcorn with peppers, drained
- 140g cherry tomatoes , halved
- 125g pack cooked peeled tiger prawns
Buy ingredients
Send the ingredients for this recipe instantly to: 
Search Good Food
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 - 25 minutes
Ingredients
- 2 eggs
- 2 tbsp olive oil
- 3 tbsp lime juice , about 1 lime
- 2 tbsp sweet chilli sauce (try Blue Dragon best)
- 2 spring onions
- 1 little gem lettuce
- 198g can sweetcorn with peppers, drained
- 140g cherry tomatoes , halved
- 125g pack cooked peeled tiger prawns
Beach bar special
383 kcalories, protein 25.0g, carbohydrate 28.0g, fat 20.0 g, saturated fat 4.0g, fibre 3.0g, sugar 7.0g, salt 4.32 g
Advertisement
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Latest comments and suggestions
21 December 2010
Tom rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.