sweet and sour spiced pork
makes a batch freeze a batch
Difficulty and servings
Serves 8
Preparation and cooking times
- heat 1 tbsp oil in a deep pan fry pork for 5 mins until golden,do in batches put to one side
- heat another tbsp of oil ,add onions,fry until soft ,tip in pineapple along with 3 tbsp of syrup,ketchup,tomatos,stock and cinnamon stick.bring to boil,then simmer for 10 mins until sauce thickens
- spoon half of pork and sauce in to container for freezeing.add remaining pork to sauce simmer for 4 mins.mix the cornflour with a little water,add to pan to thicken .serve with rice
- when you reheat other portion add corn flour as in step 3
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http://www.bbcgoodfood.com/recipes/2970677/
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Ingredients
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Difficulty and servings
Serves 8
Preparation and cooking times
Ingredients
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