Warm stuffed avocados
Fresh flavours make a great alternative to salad as a starter
Difficulty and servings
Serves 4
Preperation and cooking times
Prep 10 mins
Cook 5 mins
Vegetarian
- Heat grill to hot. Halve the avocados and discard the stones. Brush each half with ½ tsp of the olive oil and arrange on a baking sheet. Grill for 5 mins.
- In a small bowl, toss together all of the remaining ingredients. Season to taste, then divide between the hollows of each avocado. Serve immediately.
Per serving
245 kcalories, protein 2g, carbohydrate 6g, fat 24 g, saturated fat 3g, fibre 3g, salt 0.83 g
Recipe from Good Food magazine, Vegetarian Christmas 2006.
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http://www.bbcgoodfood.com/recipes/2962/
Difficulty and servings
Serves 4
Preperation and cooking times
Prep 10 mins
Cook 5 mins
Vegetarian
Ready in 15 minutes
Ingredients
- 2 large ripe avocados
- 3 tbsp olive oil
- 1 plum tomato , deseeded and chopped
- 4 sundried tomatoes in oil, drained and chopped
- 50g pitted black olives , quartered
- 2 spring onions , finely sliced on the diagonal
- 1 tbsp capers
- 1 tbsp each freshly squeezed oranges , lemon and lime juice
- 1 tbsp cider vinegar
- 2 tsp caster sugar
- 2 large fresh torn basil leaves
Per serving
245 kcalories, protein 2g, carbohydrate 6g, fat 24 g, saturated fat 3g, fibre 3g, salt 0.83 g

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17 December 2007
anneli rated and commented on this recipe
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