Scallops with anchovies
simple and quick
Difficulty and servings
Serves 2
Preparation and cooking times
- heat oil and lightly sautee garlic 30 sec-add acovies and cook for a further 45 sec
- add capers and lemon juice and take off the heat
- in a really hot frying pan add dried scallops and cook 1 min each side
- drizzle with capers and achovies
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http://www.bbcgoodfood.com/recipes/2952678/
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Ingredients
- 8 king scallops
- 2tbsp olive oil
- 2 garlic cloves sliced
- 3 ancovies drained and chopped
- 1tbsp capers
- 1 1/2 tbsp flat leaf parsley chopped
- 2 tbsp lemopn juice
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Difficulty and servings
Serves 2
Preparation and cooking times
Ingredients
- 8 king scallops
- 2tbsp olive oil
- 2 garlic cloves sliced
- 3 ancovies drained and chopped
- 1tbsp capers
- 1 1/2 tbsp flat leaf parsley chopped
- 2 tbsp lemopn juice
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Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
