Soft herb scrambled egg with asparagus
A luxurious breakfast for two...
Recipe uploaded by
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 minutes
- Steam asparagus spears for 4-5 mins until tender.
- Meanwhile, melt butter in a small pan and scramble the eggs. Once the eggs are set softly, stir through the taragon or chervil and season to taste.
- Pile the eggs on to the asparagus and hot, buttered slices of ciabatta. Top with a few shavings of parmesan and serve.
Per serving
210 kcalories, protein 21g, carbohydrate 1g, fat 14 g, saturated fat 7g, fibre 0g, salt 1.58 g
Recipe from Good Food magazine, April 2005.
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http://www.bbcgoodfood.com/recipes/2951/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 minutes
Luxurious breakfast for two
Ingredients
- 4 eggs
- 100g asparagus spears
- a knob of butter
- small handful of chopped tarragon or chervil
- slices of ciabatta , warmed, to serve
- parmesan , freshly-shaved
Per serving
210 kcalories, protein 21g, carbohydrate 1g, fat 14 g, saturated fat 7g, fibre 0g, salt 1.58 g
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26 April 2011
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