Apple & blackberry rice

Apple & blackberry rice

This simple no-cook dessert is great served hot or cold

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Method

  1. In 4 small dessert bowls or glasses, layer the rice pudding, apple sauce and blackberries, finishing with a few blackberries on top. Scatter with the brown sugar and leave in the fridge for 10 mins until the sugar has melted. You can also make up to 2 hrs ahead and keep covered in the fridge.
Try

Make it hot

Layer rice, apple sauce and berries in microwave-proof glasses. Cook on High for a couple of mins, then serve with extra berries and sugar on top.

175 kcalories, protein 4g, carbohydrate 39g, fat 2 g, saturated fat 1g, fibre 2g, sugar 31g, salt 0.14 g

Recipe from Good Food magazine, September 2006.

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  • 13 December 2008

    Rossy rated this recipe

    5 stars

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Serve hot or cold

Ingredients

  • 425g can rice pudding
  • 185g jar good-quality apple sauce
  • 150g punnet blackberries (or use frozen and defrost)
  • 2 tbsp soft brown sugar
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175 kcalories, protein 4g, carbohydrate 39g, fat 2 g, saturated fat 1g, fibre 2g, sugar 31g, salt 0.14 g

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