Spicy chicken & bacon pasties
These easy to eat chicken and bacon pasties are perfect for on the go, lunch boxes, or a main meal
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 15 mins
- Heat oven to 220C/fan 200C/ gas 7. Fry the bacon in a non-stick pan over a medium heat for a few mins, until it starts to release its fat. Add the potato, turn up the heat and fry for 5 mins, stirring occasionally, until the bacon is crisp and the potato just underdone. Add the chilli and cook for a further min. Season generously with black pepper, plus salt to taste.
- Tip into a bowl and mix with the shredded chicken and spring onions. Unroll the pastry and, with a rolling pin, roll out until it's large enough to cut out 4 circles of pastry, using a large saucer or a side plate as a guide, discarding the trimmings. Lift onto a baking sheet.
- Spoon the filling into the middle of each circle. Brush the edges of the pastry with a little milk, then bring them up to the middle, pinching at the top to make a pasty. Brush with a little milk, then bake for 15 mins or until golden.
Getting it right with pastry
Fresh puff pastry from the chiller cabinet can be frozen, but pastry that has been pre-frozen should never be returned to the freezer.
Per serving
439 kcalories, protein 17g, carbohydrate 42g, fat 24 g, saturated fat 9g, fibre 1g, sugar 2g, salt 1.06 g
Recipe from Good Food magazine, November 2006.
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http://www.bbcgoodfood.com/recipes/2878/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 15 mins
Ingredients
- 2 rashers streaky bacon , chopped
- 1 large potato (about 250g total weight), peeled and cut into small cubes
- red chilli , deseeded and finely chopped
- 1 ready-cooked chicken breast , shredded
- 3 spring onions , thinly sliced
- 375g pack ready-rolled puff pastry
- 2 tbsp milk
Per serving
439 kcalories, protein 17g, carbohydrate 42g, fat 24 g, saturated fat 9g, fibre 1g, sugar 2g, salt 1.06 g
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