Treacle apple pudding

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• Maddy

  11 February 2013

  Maddy rated and commented on this recipe

  

  absolutely delicious, melts in your mouth! would definitely recommend!

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• Jules5095

  17 February 2013

  Jules5095 rated and commented on this recipe

  

  I wasn't overly keen on this recipe, it had quite a strange texture, but admittedly I did rush through some of the stages and possibly didn't get the apple as smooth as it should be. My husband really liked it, so it possibly just wasn't to my taste. Great that it's low in fat though:)

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• jithanishant

  18 February 2013

  jithanishant rated and commented on this recipe

  

  Amazing pudding. The smell of cinnamon was really soothing. I used fresh grated ginger in place of ground ginger

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• amanda

  04 March 2013

  amanda rated and commented on this recipe

  

  Absolutely delicious. It will be a favourite alright.

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• JoW

  06 March 2013

  JoW rated and commented on this recipe

  

  /This was delicious & everyone loved it. It took longer than 15mins to prepare though. Definately make again.

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• Julie Bahrain

  18 March 2013

  Julie Bahrain rated and commented on this recipe

  

  I made this using Granny Smith apples which did cook down into a pulp successfully; I also blitzed them with a stick blender just to be sure. I think I was a bit heavy handed with the spices and would use less next time. I didn't find the syrup shone through enough so might suggest 3 tbls in the bottom of the dish next time. Lovely with both custard or vanilla ice cream and low fat!

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• Paula Biss

  20 March 2013

  Paula Biss commented on this recipe

  Is this recipe freezable?

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• Jules5095

  22 March 2013

  Jules5095 commented on this recipe

  Made it again and much better this time, I don't think I got the apple smooth enough last time. Gorgeous with vanilla ice cream.

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• Christine

  18 April 2013

  Christine rated and commented on this recipe

  

  The absence of any fat makes for a strange texture. I would only recommend this if you are really trying to cut back on your fat intake. It's not in the same league as a light steamed pudding.

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Ingredients

• 2-3 Bramley apples , peeled, cored and chopped (about 250g flesh)
• 100g light soft brown sugar
• 50g golden syrup , plus 2 tbsp
• butter , for greasing
• 1 tangy eating apple , such as Braeburn
• squeeze of lemon juice
• 175g self-raising flour
• 1 tsp bicarbonate of soda
• 2 tsp ground cinnamon
• 1 tsp ground ginger
• 1 large egg

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Difficulty and servings

Serves 6

Preparation and cooking times

Prep 15 mins

Cook 50 mins

Low-fat

Ingredients

• 2-3 Bramley apples , peeled, cored and chopped (about 250g flesh)
• 100g light soft brown sugar
• 50g golden syrup , plus 2 tbsp
• butter , for greasing
• 1 tangy eating apple , such as Braeburn
• squeeze of lemon juice
• 175g self-raising flour
• 1 tsp bicarbonate of soda
• 2 tsp ground cinnamon
• 1 tsp ground ginger
• 1 large egg

PER SERVING

264 kcalories, protein 4g, carbohydrate 58g, fat 2 g, saturated fat 1g, fibre 3g, sugar 38g, salt 1 g

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