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Miso chilli steak with crispy sweet potatoes

Miso chilli steak with crispy sweet potatoes

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(3 ratings)

Prep: 5 mins Cook: 25 mins

Easy

Serves 2
Try this Asian twist on steak and chips - serve griddled beef with a chilli miso baste and sesame-flecked sweet potatoes

Nutrition and extra info

Nutrition: per serving

  • kcal582
  • fat23g
  • saturates7g
  • carbs47g
  • sugars16g
  • fibre8g
  • protein47g
  • salt1.1g
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Ingredients

  • 2 large sweet potato, cut into wedges

    Sweet potato

    sweet po-tate-toe

    Sweet potatoes have a creamy texture and a sweet-spicy flavour that makes them ideal for savoury…

  • 1 tbsp vegetable oil, plus a little extra
  • 1 tbsp sesame seed
  • 1 tbsp miso paste
  • juice 1 lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 1 tbsp hot chilli sauce (sriracha is nice)
  • 1 tbsp mirin
  • 2 bavette or other lean steak (about 200g each)

    Steak

    Stayk

    Steak is essentially a boneless thick or thin slice of red meat, cut across the grain of a large…

  • large handful watercress leaves, to serve

    Watercress

    wort-er-cress

    With deep green leaves, and crisp, paler stems, watercress is related to mustard and is one of…

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Method

  1. Heat oven to 200C/180C fan/gas 6. Put the potato wedges on a baking tray and rub with the oil. Sprinkle the sesame seeds and some seasoning over. Bake for 25 mins or until crisp at the edges.

  2. In a small bowl, mix together the miso, lemon juice, chilli sauce and mirin. Rub the steaks with a tiny bit of oil and some seasoning. Spoon 1 tbsp of the sauce over each steak and rub into both sides.

  3. Heat a griddle pan until really hot, cook the steaks for 2 mins each side, or longer if you prefer it well done. Brush more of the sauce over after you turn them. Transfer to a plate, cover loosely with foil, and leave to rest for 5 mins. Serve the steaks sliced, with extra sauce, the potatoes and watercress.

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Comments (6)

MegaZstar's picture
3.75

I really enjoyed this recipe but what I found is that the sauce mixture in my preference tastes better with half a juiced lemon and to spice things up a little soy sauce on the sweet potatoes really goes well.

babsm's picture

How did you get the thick sauce in the picture?

kerritweedi3's picture

Made this for Hubby's birthday dinner, was a great hit. Def be making this more often, was delicious x

cheekeemonkee3's picture

would i be able to make this with lamb? or any other meats?

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