Prawn & tomato stew with gremolata topping

Latest comments and suggestions

Results 1-20

• Jill B

  2013-01-08 13:28:04.384176

  Jill B rated and commented on this recipe

  

  Followed this recipe using a bag of mixed seafood (prawns, mussels and squid) and tinned cherry tomatoes. Delicious! The anchovies and capers gave it an extra tang.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Vivienne

  2013-01-08 13:43:27.851899

  Vivienne commented on this recipe

  Made this and I don't know why but it all went into the bin. It was very tasteless as far as we were concerned. Maybe the above comment of adding more seafood would help.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Paul Fellows

  2013-01-08 19:25:29.465239

  Paul Fellows rated and commented on this recipe

  

  Very nice. Used half a tin of tuna as no anchovies and salty Greek olives as no capers which did the same job of fishying/salting it up. Added some green pepper and pepperoni that needed using in the fridge as extras at step two, and served with green beans when done. Will definitely make again, maybe with the proper ingredients!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Dysfcuktional

  2013-01-08 22:08:36.711863

  Dysfcuktional commented on this recipe

  Gonna give this a bash but add more anchovies and no celery - think I'll replace that with a small amount of wholemeal pasta.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Emma_J

  2013-01-09 12:19:30.597824

  Emma_J commented on this recipe

  Yummy! I added some frozen peas right at the very end, and didn't have any anchovies, but still delicious! I liked that the celery still had some bite to it (without being too raw).

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Stacey

  2013-01-13 17:34:38.985161

  Stacey rated and commented on this recipe

  

  Made this a few times now and it's delicious. The only addition I make is to add a few fennel seeds when I'm frying the onions. Just lovely served with garlic bread.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Soup73

  2013-01-17 19:56:17.143963

  Soup73 rated and commented on this recipe

  

  Lovely fresh tasting meal, I don't think it would stretch to 4 servings as me and hubby nearly demolished the lot! Served with fresh crusty bread.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Neadom

  2013-01-18 10:51:30.096076

  Neadom rated and commented on this recipe

  

  Absolutely delicious, simple, quick, nutritious and low fat.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Polly Van A

  2013-01-18 13:05:32.963195

  Polly Van A rated and commented on this recipe

  

  I wish it was possible to give it more than 5 stars! My husband says it's in his top 5 all time favourite meals. Really healthy, low fat and easy to make. Lots of different flavours and you can taste all of them. I used fish stock instead of vegetable stock. As other people have said, next time I might add just another anchovy or two.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Catherine

  2013-01-18 17:56:31.771798

  Catherine rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Claire

  2013-01-21 12:35:58.071797

  Claire rated and commented on this recipe

  

  Absolutely lovely! A really stylish dish that is quick enough to prepare midweek. I think I may try it with chunks of white fish next time. A definite 'keeper' in my recipe reportoire!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Martita

  2013-01-28 15:29:51.819128

  Martita rated and commented on this recipe

  

  Oh it could have been a lovely dish if I did not follow the recipe and put no or less lemon juice. It made it very sour and all I could taste was lemon. Next day I added a can of coconut milk to the leftovers and it helped a bit. I will definitely make it again, but with a lemon zest only.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Joanne

  2013-01-29 21:17:32.842994

  Joanne rated and commented on this recipe

  

  Excellent dish! Omitted celery as hubby isn't a fan...added red onion as well as white along with a red pepper for extra veg. Also added nearly a full tin of anchovies too after reading other reviews. Used fish stock instead of veg and also lots of chilli! A real winner...so so tasty and full of flavour.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Karen

  2013-01-30 12:59:29.54734

  Karen rated and commented on this recipe

  

  Excellent dish and low calorie. As it already included potatoes nothing else was needed (hence no extra calories), we didn't serve with garlic bread and that was fine. Got stuck with left over anchovies so made egg mayonnaise and anchovy sandwiches which are a favourite anyway. This has won a place in my keep that recipe folder. Recommended.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Kosher

  2013-02-02 19:20:52.178412

  Kosher commented on this recipe

  We tried this recipe tonight and the result was absolutely gorgeous ! It will become a regular in our culinary canon.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Dizzy106

  2013-02-07 19:36:40.772745

  Dizzy106 commented on this recipe

  Really enjoyed this - didnt use wine, doubled stock instead used chicken. Added a fresh chilli as well as flakes and omitted capers added extra anchovies. Really tasty

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Dizzy106

  2013-02-07 19:37:48.686612

  Dizzy106 rated and commented on this recipe

  

  Forgot to rate - I also followed the suggestions above, red onion, red pepper & fennel seeds

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• pwhyton

  2013-02-14 10:30:11.10421

  pwhyton rated and commented on this recipe

  

  really enjoyed this as did all the family, simple to make and really tasty, kept to the recipe and found the level of spice acceptable by the kids.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Nking

  2013-02-16 10:23:18.45152

  Nking rated and commented on this recipe

  

  Made this for myself and gf, I used fish stock instead of veg stock... 6 anchovies and 3 tsp of capers and a generous sprinkle of dried chill, Followed the recipe exactly and it tasted amazing, only problem is, its now my gf favourite meal and I have to cook it every week!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• ceri503

  2013-02-20 18:11:11.294548

  ceri503 rated and commented on this recipe

  

  Nice enough but I only used the juice of half a lemon and myself & my boyfriend agreed that with the zest too, even this was too much and really overpowered the dish. If I were to make it again I'd use just a dash of lemon juice.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/2853675/

Your binder

Ingredients

• 500g new potatoes
• 2 tbsp olive oil
• 1 large onion , sliced
• 4 celery sticks, cut into pieces
• 2 garlic cloves , chopped
• 2 anchovy fillets, chopped
• pinch chilli flakes
• 400g can chopped tomatoes
• 250ml white wine
• 200ml vegetable stock
• 400g raw king prawns , peeled
• zest and juice 1 lemon
• 1 tsp salted baby capers , rinsed
• large handful parsley , chopped
• toasted bread , to serve

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Caribbean French German Greek Indian Irish Italian Japanese Mediterranean Mexican Middle Eastern Moroccan Scottish Spanish Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Soup Course Breakfast Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Anjum Anand Ching-He Huang Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Matt Tebbutt Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Sarah Cook Silvana Franco Simon Rimmer Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Search by magazine BBC Good Food Olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 35 mins

Low-fat, Super healthy

Ingredients

• 500g new potatoes
• 2 tbsp olive oil
• 1 large onion , sliced
• 4 celery sticks, cut into pieces
• 2 garlic cloves , chopped
• 2 anchovy fillets, chopped
• pinch chilli flakes
• 400g can chopped tomatoes
• 250ml white wine
• 200ml vegetable stock
• 400g raw king prawns , peeled
• zest and juice 1 lemon
• 1 tsp salted baby capers , rinsed
• large handful parsley , chopped
• toasted bread , to serve

PER SERVING

308 kcalories, protein 22g, carbohydrate 29g, fat 7 g, saturated fat 1g, fibre 5g, sugar 10g, salt 1 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.