Cheese & onion rarebit-topped pollack with potato wedges

Cheese & onion rarebit-topped pollack with potato wedges

Top sustainable white fish with a mustardy cheese mix and onion chutney, then serve with chunky chips

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 40 mins

Method

  1. Heat oven to 200C/180C fan/gas 6. Put the potato wedges, olive oil and thyme in a large baking tray, season and toss everything well to coat. Bake for 25 mins.
  2. Mash together the cheddar, cream cheese, breadcrumbs and mustard in a bowl. Remove the tray from the oven and push the wedges to the edges. Put the pollack fillets in the centre and season well, then top each fillet with a dollop of chutney, followed by the cheese mix.
  3. Return the tray to the oven for 15 mins until the fish is cooked through and the topping is bubbling and golden. Serve the fish and wedges with salad, if you like.

PER SERVING

456 kcalories, protein 36g, carbohydrate 30g, fat 21 g, saturated fat 11g, fibre 3g, sugar 3g, salt 1.4 g

Recipe from Good Food magazine, January 2013.

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Latest comments and suggestions

  • 04 January 2013

    Cariad commented on this recipe

    The combination of cheese, mustard and fish is not a good one. The onion chutney slid off the fish so that flavour was lost as it mixed with the potatoes. Won't be making this again, although I will use the potato recipe with other fish or meat.

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  • 09 January 2013

    doronvij commented on this recipe

    Hi last Sunday, I visited a unique site that is offering fine quality of Bouquet of spices. This seems to be a quite a unique Idea. Try spicearrangements(dot)com.

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  • Binder photo Boo

    19 February 2013

    Boo rated and commented on this recipe

    1 stars

    Really easy to do, hardly any washing up and tasted great too. Definitely a good midweek meal. Will definitely be doing this one again.

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  • Binder photo Boo

    19 February 2013

    Boo rated this recipe

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  • Binder photo Boo

    19 February 2013

    Boo rated this recipe

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  • Binder photo Boo

    19 February 2013

    Boo rated this recipe

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  • Binder photo Boo

    19 February 2013

    Boo commented on this recipe

    Apologies was meant to give this a 5 star rating not a 1!

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  • 03 March 2013

    oligeo rated and commented on this recipe

    5 stars

    Lovely meal. I had no trouble with the topping sliding off. I love the combination of cheese & mustard with the onions underneath. Great, and loved by all the family.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 40 mins

Ingredients

  • 3 medium potatoes , cut into wedges
  • 1 tbsp olive oil
  • 3 thyme sprigs, leaves picked and chopped
  • 50g mature cheddar , grated
  • 100g cream cheese
  • 2 tbsp fresh breadcrumbs
  • 1 tbsp Dijon mustard
  • 4 pollack fillets (about 175g each), or another sustainable white fish
  • 2 tbsp onion chutney
  • salad , to serve (optional)
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PER SERVING

456 kcalories, protein 36g, carbohydrate 30g, fat 21 g, saturated fat 11g, fibre 3g, sugar 3g, salt 1.4 g

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