Sweet pineapple & chilli chutney

Sweet pineapple & chilli chutney

A fruity, spicy pickle to contrast with hot savoury recipes - add the chilli seeds if you can handle the heat!

Difficulty and servings

Easy

Serves 10

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 5 mins

Vegetarian

Vegetarian, Vegan, Low-fat

Method

  1. Bring the vinegar and sugar to a simmer in a big pan. Tip in the pineapple for 1-2 mins, then remove from the heat and tip into a serving bowl. When almost cool, stir in the onions and chilli. Cool completely, then chill (for up to 24 hrs) until ready to serve.

PER SERVING

97 kcalories, protein 1g, carbohydrate 23g, fat 0 g, saturated fat 0g, fibre 1g, sugar 22g, salt 0 g

Recipe from Good Food magazine, January 2013.

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Latest comments and suggestions

  • 02 January 2013

    bumble8899 commented on this recipe

    It was a great success but I did add some salad dressing.

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  • 13 February 2013

    Nikki rated and commented on this recipe

    5 stars

    Made this as an accompaniment to a ginger glazed ham and it was wonderful.

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  • 26 May 2013

    Ange from Bidford-on-Avon commented on this recipe

    I had some pineapple to use up & spotted this recipe... I admit to being a bit dubious but yes, it works! Used it to accompany chicken wraps with some soured cream & chive dip. Two days later, mixed it with some leftover roasted new potatoes & beetroot & reduced it down in a pan to a gorgeous sticky glaze as a side dish to a BBQ.

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Difficulty and servings

Easy

Serves 10

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 5 mins

Vegetarian

Vegetarian, Vegan, Low-fat

Ingredients

  • 150ml cider vinegar
  • 150g caster sugar
  • 1 small pineapple , trimmed, peeled and diced
  • 2 small red onions , very finely chopped
  • 2 red chillies , finely chopped (leave the seeds in if you like it hot)
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PER SERVING

97 kcalories, protein 1g, carbohydrate 23g, fat 0 g, saturated fat 0g, fibre 1g, sugar 22g, salt 0 g

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