Sweet pineapple & chilli chutney
A fruity, spicy pickle to contrast with hot savoury recipes - add the chilli seeds if you can handle the heat!
Difficulty and servings
Serves 10
Preparation and cooking times
Prep 15 mins
Cook 5 mins
Vegetarian, Vegan, Low-fat
- Bring the vinegar and sugar to a simmer in a big pan. Tip in the pineapple for 1-2 mins, then remove from the heat and tip into a serving bowl. When almost cool, stir in the onions and chilli. Cool completely, then chill (for up to 24 hrs) until ready to serve.
PER SERVING
97 kcalories, protein 1g, carbohydrate 23g, fat 0 g, saturated fat 0g, fibre 1g, sugar 22g, salt 0 g
Recipe from Good Food magazine, January 2013.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/2837662/
Your binder
Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
Ingredients
- 150ml cider vinegar
- 150g caster sugar
- 1 small pineapple , trimmed, peeled and diced
- 2 small red onions , very finely chopped
- 2 red chillies , finely chopped (leave the seeds in if you like it hot)
Buy ingredients
Search Good Food
A crunchy salad of apples, fennel, cucumber, celery and spring onions - a healthy and light side dish for a crowd
2
ratings
Jerk sweet potato & black bean curry
Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers - great with rice and peas
23
ratings
A make-ahead basmati side dish with mild coconut flavours to be served with curries for a party
1
rating
Difficulty and servings
Serves 10
Preparation and cooking times
Prep 15 mins
Cook 5 mins
Vegetarian, Vegan, Low-fat
Ingredients
- 150ml cider vinegar
- 150g caster sugar
- 1 small pineapple , trimmed, peeled and diced
- 2 small red onions , very finely chopped
- 2 red chillies , finely chopped (leave the seeds in if you like it hot)
PER SERVING
97 kcalories, protein 1g, carbohydrate 23g, fat 0 g, saturated fat 0g, fibre 1g, sugar 22g, salt 0 g
Advertisement
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Latest comments and suggestions
02 January 2013
bumble8899 commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
13 February 2013
Nikki rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.