New potatoes with beans & cress
Poor old cress always gets relegated to egg mayonnaise, but it really works with potatoes, too
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Difficulty and servings
Serves 6
Preparation and cooking times
5 mins work
Low-fat, Super healthy
- Boil the potatoes for 15 mins, tipping in the beans for the final 4 mins. Drain and cool under cold water until just warm, or leave to one side if you have time.
- Whisk together the dressing ingredients and toss through the warm vegetables. Scatter the cress on top and serve straight away.
Per Serving
178 kcalories, protein 4g, carbohydrate 28g, fat 6 g, saturated fat 1g, fibre 3g, salt 0.11 g
Recipe from Good Food magazine, September 2005.
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http://www.bbcgoodfood.com/recipes/2817/
Difficulty and servings
Serves 6
Preparation and cooking times
5 mins work
Low-fat, Super healthy
Ingredients
- 1kg baby new potatoes
- 250g runner or green beans , trimmed and cut into short lengths
- pack mustard cress , snipped
FOR THE DRESSING
- 1 small garlic clove , crushed
- 1 tbsp red wine vinegar
- 1 tsp Dijon mustard
- 3 tbsp olive oil
Per Serving
178 kcalories, protein 4g, carbohydrate 28g, fat 6 g, saturated fat 1g, fibre 3g, salt 0.11 g
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02 November 2007
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