Tropical breakfast smoothie

Latest comments and suggestions

• Emma Taylor

  01 April 2011

  Emma Taylor commented on this recipe

  I am thinking about making this, but am pretty sure those passion fruit seeds have not been through the blender?...

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• Tai

  31 May 2011

  Tai rated and commented on this recipe

  

  It not only looked great but everyone said it tasted great too! It was a pleasant addition to the breakfast I prepared yesterday : )

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• dj cook

  13 June 2011

  dj cook rated and commented on this recipe

  

  cool

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• Queenchefmkg

  29 August 2011

  Queenchefmkg commented on this recipe

  Add dark rum for maximum enjoyment.

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• Lorraine

  12 September 2011

  Lorraine rated and commented on this recipe

  

  It was OK. I could have done without the passion fruit seeds.

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• Alan

  03 January 2012

  Alan commented on this recipe

  Tastes really nice but beware the passion fruit seeds! I used frozen mango so left out the ice cubes which makes it quite gloopy, so added more orange juice and it was sorted - will make again.

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• The Nourishing Road

  31 January 2012

  The Nourishing Road commented on this recipe

  I love finding alternatives to boxed breakfast cereal. I've just written a post all about the horrific process our cereals go through!! Crazy. http://www.thenourishingroad.co.uk/2012/01/cereal-killers-part-2-closer-look.html Have a read!

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• jivebuni

  23 April 2012

  jivebuni commented on this recipe

  made this with my sister was lovly combination of flavours nom nom! i sifted it through a sieve before serving lovly will make again :)

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• jivebuni

  23 April 2012

  jivebuni rated this recipe

  

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• tereska

  23 June 2012

  tereska rated this recipe

  

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• frill

  12 September 2012

  frill rated and commented on this recipe

  

  Drinking it right now, very very nice! :)

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• frill

  04 November 2012

  frill commented on this recipe

  Even better swapping orange with apple juice!

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http://www.bbcgoodfood.com/recipes/2810/

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Ingredients

• 3 passion fruits
• 1 banana , chopped
• 1 small mango , peeled, stoned and chopped
• 300ml orange juice
• ice cubes

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Difficulty and servings

Enough for 2-3 glasses

Preparation and cooking times

Ready in about 5 mins

Super healthy

Ingredients

• 3 passion fruits
• 1 banana , chopped
• 1 small mango , peeled, stoned and chopped
• 300ml orange juice
• ice cubes

162 kcalories, protein 3g, carbohydrate 39g, fat 0 g, saturated fat 0g, fibre 4g, salt 0.02 g

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