Pear and Apple Smoothie

http://www.bbcgoodfood.com/recipes/2785667/

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Ingredients

• 1 ripe banana, peeled and diced
• 1 medium red apple, peeled, cored and coarsely diced
• 2 ripe pears, peeled, cored and coarsely diced
• 1 tbsp low fat greek yogurt
• 2 glasses cold semi-skimmed milk
• 2 glasses cold water
• Optional;
• a pinch ground cinnamon

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Makes 4 glasses

Preparation and cooking times

Ingredients

• 1 ripe banana, peeled and diced
• 1 medium red apple, peeled, cored and coarsely diced
• 2 ripe pears, peeled, cored and coarsely diced
• 1 tbsp low fat greek yogurt
• 2 glasses cold semi-skimmed milk
• 2 glasses cold water
• Optional;
• a pinch ground cinnamon

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