Prawn & mushroom five-spice stir-fry

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• sw77

  19 December 2012

  sw77 commented on this recipe

  Eh??? Has anyone cecked the ingredients vs the method here???

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• Griff

  07 January 2013

  Griff commented on this recipe

  sw77: Apparently not. Mistakes happen, but it would be nice if Good Food would correct it.

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• sylvief

  10 January 2013

  sylvief commented on this recipe

  The method and ingredients discussed do not correspond to the recipe, please could we have the correct method.

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• busybee

  10 January 2013

  busybee commented on this recipe

  On the basis that if something is flagged as inappropriate the it should be looked at by a moderator somewhere. Would the next person in, please flag my comments as inappropriate and we may get the recipe sorted out. I can't see anywhere obvious to contact GF about an error. Not everyone will be able to figure out the correct order to cook the ingredients.

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• Loz

  10 January 2013

  Loz commented on this recipe

  Thanks Busybee, you've been flagged but in a good way :-))

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• GFNatalie

  11 January 2013

  GFNatalie commented on this recipe

  Hi Busybee, Loz, Griff, Sylvief, sw77. As you all pointed out, the method for this recipe was incorrect. It was down to human error and it's now been changed. We're really sorry we only just picked up on the mistake and for any inconvenience. In future, if you email any questions to goodfoodwebsite@bbc.com- this inbox, as well as flagged comments, is checked daily so errors can be rectified quickly. Apologies again on behalf of the Good Food web team.

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• caroline

  05 February 2013

  caroline rated and commented on this recipe

  

  What a shame. The only recipe on Good Food so far I literally had to throw away as inedible. Had to make hubby a bacon sarnie! Soy sauce and Savoy cabbage just doesn't go, bitter with bitter means double bitter! The small amounts of ginger, garlic,mushrooms and 5 spice were overtaken by the bitter taste. Picked out the prawns and threw away the rest. If it wasn't too late I would have taken out the cabbage, added mixed peppers and just added a bought stir fry sauce, might have been able to eat it then!

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Ingredients

• 2 tbsp sunflower oil
• 1 bunch spring onions , finely sliced
• 2 celery sticks, cut into matchsticks
• 1 garlic clove , crushed
• ½ tsp Chinese five-spice powder
• 2cm piece ginger , grated
• 175g chestnut mushrooms , sliced
• 250g Savoy cabbage , finely shredded
• 450g raw king prawns
• 4 tbsp low-salt soy sauce
• cooked wholewheat noodles , to serve

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Cook 15 mins

Low-fat, Super healthy

Ingredients

• 2 tbsp sunflower oil
• 1 bunch spring onions , finely sliced
• 2 celery sticks, cut into matchsticks
• 1 garlic clove , crushed
• ½ tsp Chinese five-spice powder
• 2cm piece ginger , grated
• 175g chestnut mushrooms , sliced
• 250g Savoy cabbage , finely shredded
• 450g raw king prawns
• 4 tbsp low-salt soy sauce
• cooked wholewheat noodles , to serve

PER SERVING

174 kcalories, protein 23g, carbohydrate 5g, fat 7 g, saturated fat 1g, fibre 4g, sugar 5g, salt 2.3 g

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