Chicken pitta pockets with houmous drizzle
Brilliant for snacks - just toast, stuff and eat!
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
- Mix together the shredded chicken breast, cucumber strips, grated carrot and a handful of cress. Set to one side. Mix together the houmous with the natural or Greek yogurt. Lightly toast the wholemeal pitta breads, cut in half and split open. Stuff the chicken mixture into pitta pockets and top each with the houmous drizzle.
Per serving
596 kcalories, protein 42.0g, carbohydrate 83.0g, fat 13.0 g, saturated fat 3.0g, fibre 11.0g, sugar 15.0g, salt 2.76 g
Recipe from Good Food magazine, April 2006.
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http://www.bbcgoodfood.com/recipes/2774/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Ingredients
- 85g shredded chicken breasts
- a finger length of cucumber , cut into strips
- 1 grated carrot
- a handful of cress (optional)
- 2 tbsp houmous
- 3 tbsp natural yogurt
- 2 wholemeal pitta breads , cut in half and split open
Per serving
596 kcalories, protein 42.0g, carbohydrate 83.0g, fat 13.0 g, saturated fat 3.0g, fibre 11.0g, sugar 15.0g, salt 2.76 g
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26 January 2008
Anne-Marie commented on this recipe
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