Prawn, pomegranate & grapefruit salad

http://www.bbcgoodfood.com/recipes/2767662/

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Ingredients

• 2 pink grapefruits , zest and juice from 1, segments cut from the other
• 2 tbsp olive oil
• 1 tbsp red wine vinegar
• 1 tsp caster sugar
• 2 tbsp chopped dill
• 300g cooked, peeled prawns
• ½ cucumber , halved lengthways, seeds scooped out with a teaspoon, diced
• 2 shallots , finely chopped
• 2 handfuls frisée , torn
• 2 handfuls rocket
• 100g pack pomegranate seeds

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Difficulty and servings

Serves 6

Preparation and cooking times

Prep 20 mins

Gluten-free, Egg-free, Low-fat, Super healthy, Dairy-free, Nut-free

Ingredients

• 2 pink grapefruits , zest and juice from 1, segments cut from the other
• 2 tbsp olive oil
• 1 tbsp red wine vinegar
• 1 tsp caster sugar
• 2 tbsp chopped dill
• 300g cooked, peeled prawns
• ½ cucumber , halved lengthways, seeds scooped out with a teaspoon, diced
• 2 shallots , finely chopped
• 2 handfuls frisée , torn
• 2 handfuls rocket
• 100g pack pomegranate seeds

PER SERVING

113 kcalories, protein 9g, carbohydrate 10g, fat 4 g, saturated fat 1g, fibre 1g, sugar 4g, salt 0.8 g

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