Grilled aubergine with creamy dressing
A delicious grilled aubergine dish, finished with a creamy dressing, ready in 5 minutes
Recipe uploaded by
Difficulty and servings
Serves 4
Preparation and cooking times
Cook 5 mins
Super healthy
- Heat a griddle pan or grill. Brush each aubergine slice with olive oil. Cook in batches for 2-3 mins, turning once, until softened and lightly charred. Arrange on a serving platter and season with pepper.
- To make the dressing; whisk the remaining ingredients until well combined and season to taste. Drizzle over the grilled aubergines, then serve at once.
Tahini
Tahini is a paste made from sesame seeds. It can be eaten plain with bread or combined wih chickpeas, oil and garlic to make houmous. It's available in larger supermarkets or specialist shops.
Per serving
220 kcalories, protein 3g, carbohydrate 4g, fat 22 g, saturated fat 4g, fibre 4g, sugar 3g, salt 0.03 g
Recipe from Good Food magazine, May 2006.
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http://www.bbcgoodfood.com/recipes/2731/
Difficulty and servings
Serves 4
Preparation and cooking times
Cook 5 mins
Super healthy
Ingredients
- 2 aubergines , sliced lengthways into 5mm/¼in slices
- olive oil for cooking
- 1 tbsp extra-virgin olive oil
- 3 tbsp thick Greek yogurt
- 1 tbsp tahini paste (sesame seed paste)
- squeeze lemon juice
- 1 garlic clove , crushed
- 1 tbsp fresh coriander
Per serving
220 kcalories, protein 3g, carbohydrate 4g, fat 22 g, saturated fat 4g, fibre 4g, sugar 3g, salt 0.03 g
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02 September 2008
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04 August 2009
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