Sweet potato & chipotle mash
As an alternative to a classic comforting mash, try roasting sweet potatoes and crushing with spicy smoked chilli paste
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 50 mins
Vegetarian
- Heat oven to 200C/180C fan/gas 6. Put the potatoes in the oven and roast for 50 mins until tender when pierced with a knife. Peel off the skins, put the flesh in a bowl and mash until smooth.
- Add the chipotle paste, soured cream and butter, and mix well. Season to taste.
PER SERVING
330 kcalories, protein 4g, carbohydrate 51g, fat 12 g, saturated fat 7g, fibre 8g, sugar 15g, salt 0.5 g
Recipe from Good Food magazine, November 2012.
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http://www.bbcgoodfood.com/recipes/2667640/
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Ingredients
- 4 large sweet potatoes , about 1kg/2lb 4oz
- 1 tbsp chipotle paste
- 125ml soured cream
- 25g butter
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This chilli is great for casual entertaining - just lay everything out and let people add their own toppings
60
ratings
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 50 mins
Vegetarian
Ingredients
- 4 large sweet potatoes , about 1kg/2lb 4oz
- 1 tbsp chipotle paste
- 125ml soured cream
- 25g butter
PER SERVING
330 kcalories, protein 4g, carbohydrate 51g, fat 12 g, saturated fat 7g, fibre 8g, sugar 15g, salt 0.5 g
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Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
