Beef & bean hotpot

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Good Food

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Recipe by Good Food

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1. Heat a large non-stick pan, add the beef then fry over a medium-high heat until browned, stirring often and breaking up any lumps with a spoon. Crumble in the stock cube and mix well.
2. Add the vegetables, stir to mix with the beef and pour in enough boiling water (about 1.3 litres) to cover. Bring to the boil, then lower the heat and stir well. Cover the pan and simmer gently for about 30 mins or until the vegetables are tender.
3. Tip in the baked beans, sprinkle with Worcestershire sauce or Tabasco to taste, stir well and heat through. Taste for seasoning and sprinkle with parsley. Serve with extra Worcestershire sauce or Tabasco, for those who like a peppery hot taste.

Per serving

362 kcalories, protein 31g, carbohydrate 51g, fat 5 g, saturated fat 2g, fibre 8g, sugar 3g, salt 2.05 g

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Ingredients

• 750g lean minced beef
• 1 beef stock cube
• 2 large onions , roughly chopped
• 450g carrots , peeled and thickly sliced
• 1.25kg potato , peeled and cut into large chunks
• 2 400g cans baked beans
• Worcestershire sauce or Tabasco sauce , to taste
• large handful of parsley , roughly chopped

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Difficulty and servings

Serves 8

Easily doubled

Preparation and cooking times

Prep 15 mins

Cook 45 mins

Ingredients

• 750g lean minced beef
• 1 beef stock cube
• 2 large onions , roughly chopped
• 450g carrots , peeled and thickly sliced
• 1.25kg potato , peeled and cut into large chunks
• 2 400g cans baked beans
• Worcestershire sauce or Tabasco sauce , to taste
• large handful of parsley , roughly chopped

Per serving

362 kcalories, protein 31g, carbohydrate 51g, fat 5 g, saturated fat 2g, fibre 8g, sugar 3g, salt 2.05 g

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