Tomato & cucumber raita

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• sonyaritchie

  27 January 2013

  sonyaritchie commented on this recipe

  This is a lovely wee simple recipe really enjoyed it goes perfectly with the moroccan turkey mince and baked potatoes...

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http://www.bbcgoodfood.com/recipes/2624643/

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Ingredients

• ¼ tsp cumin seeds
• 200g low-fat yogurt
• 1 medium tomato , deseeded and diced
• 50g cucumbers , diced
• a small handful chopped coriander

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Difficulty and servings

Serves 5 as a side dish

Preparation and cooking times

Prep 10 mins

Low-fat

Ingredients

• ¼ tsp cumin seeds
• 200g low-fat yogurt
• 1 medium tomato , deseeded and diced
• 50g cucumbers , diced
• a small handful chopped coriander

PER SERVING

27 kcalories, protein 2.2g, carbohydrate 3.5g, fat 0.5 g, saturated fat 0.3g, fibre 0.3g, sugar 3.5g, salt 0.1 g

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