Squash & coconut curry

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• nzjessharris

  2007-11-12 11:47:57.46278

  nzjessharris rated and commented on this recipe

  

  i added some sweet potato to mine too and it was delicious! there are many variations you can do with this. quick and easy.

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• Rach

  2008-04-13 14:53:34.053148

  Rach rated and commented on this recipe

  

  Lovely. Added some chicken and onion for a change this time, really yummy curry and very easy to make

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• Winks

  2008-04-14 12:37:13.19937

  Winks rated and commented on this recipe

  

  I made this easy curry to go with Chicken Biryani and it accompanied it well.

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• Hilders

  2008-04-15 12:10:41.284083

  Hilders rated and commented on this recipe

  

  I also made this to go with chicken biryani and was amazed how quick and easy it was. I used sweet potato as I had those in and it worked just as well.

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• stoof

  2008-07-03 21:03:48.575861

  stoof rated and commented on this recipe

  

  v easy and satisfies my meat eating OH! good to make and bung in the freezer

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• BAMBAM

  2008-09-19 12:11:30.103869

  BAMBAM commented on this recipe

  Can anyone advise if the saturated fat content is incorrect, it says "healthy" in the description but then says 28g saturated fat per serving which is really high.

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• Marola

  2008-10-05 20:29:14.231584

  Marola rated and commented on this recipe

  

  I didn't have enough butternut squash so added carrots and new potatoes, and as I only had full fat coconut milk I added more veg and made the meal feed four. Every enjoyable.

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• jessltd

  2009-01-21 23:33:47.970995

  jessltd rated and commented on this recipe

  

  Great easy meal. substituted the squash for sweet potato and red yams. loved by all.

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• peacock

  2009-04-22 09:01:24.959938

  peacock rated and commented on this recipe

  

  Lovely side dish for the Chicken Biryani. I also substituted squash for sweet potato. I will make this again.

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• Lara

  2009-07-29 18:47:07.258198

  Lara rated and commented on this recipe

  

  fantastic dish,my first attempt at making a curry! very popular at home and so easy to make,I have even made it again with just mixed vegetables and a can of coconut milk with a bit of curry paste,still lovely!! Went well with both Chicken Biryani and Peshwari Naan :-)

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• Bev 38

  2009-08-02 09:36:19.016676

  Bev 38 rated and commented on this recipe

  

  a simple and very tasty dish, easy to prepare and cook. i added prawns and forgot the coriander! still, it was very nice : )

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• AlexD

  2009-08-28 11:09:27.73437

  AlexD rated and commented on this recipe

  

  Not usually a fan of meat free curries, but this was great with a Biryani. Easy to make will do again.

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• Cat

  2009-09-05 19:10:36.024753

  Cat rated and commented on this recipe

  

  I had this as a main course on a meat-free day and was a bit disappointed - it's pleasant enough, but nothing special. It would work better as an accompaniment, I think.

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• JennyD

  2010-02-04 07:42:39.852618

  JennyD rated this recipe

  

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• evelynzee

  2010-02-08 10:47:24.354749

  evelynzee rated this recipe

  

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• Jimo

  2010-05-03 06:28:34.537529

  Jimo rated and commented on this recipe

  

  Made this with the Alton Brown Brown Rice recipe, and served it with naan from Asda. Tastes really good and really easy to prepare!

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• Isabelle

  2010-06-01 17:37:28.115397

  Isabelle rated and commented on this recipe

  

  Really good, a massive hit with the housemates! Very simple and flavoursome. Added onion, made it even better.

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• Maggiemoo

  2010-07-26 18:45:45.322195

  Maggiemoo rated and commented on this recipe

  

  Mine didnt thicken up. :( but yes, it tasted nice and it needed the coriander at the end. I added lots of veg to make a big dinner out of it.

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• Charlie

  2010-08-10 22:20:23.132242

  Charlie rated and commented on this recipe

  

  Delicious and easy vegan dish... this one will be a regular in my house! I did have to add some onions to this dish as i predicted it could lack flavour. Think i may add some mushrooms next time i make it. Overall a great simple recipe!

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• Lau

  2010-08-22 15:20:57.524085

  Lau rated and commented on this recipe

  

  delicious! forgot the coriander but was still great! couldn't find paste, so used 6 tbsp of sauce instead!

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Ingredients

• 2 tbsp Madras curry paste
• 1 large butternut squash (600g/1lb 5oz peeled weight), chopped into medium size chunks
• 1 red pepper , halved, deseeded and roughly chopped into chunks
• 400g can reduced-fat coconut milk
• small bunch coriander , roughly chopped

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Difficulty and servings

Serves 2

Easily doubled

Preparation and cooking times

Prep 10 mins

Cook 20 mins

Vegetarian, Egg-free

Ingredients

• 2 tbsp Madras curry paste
• 1 large butternut squash (600g/1lb 5oz peeled weight), chopped into medium size chunks
• 1 red pepper , halved, deseeded and roughly chopped into chunks
• 400g can reduced-fat coconut milk
• small bunch coriander , roughly chopped

458 kcalories, protein 7g, carbohydrate 35g, fat 33 g, saturated fat 28g, fibre 6g, sugar 23g, salt 0.64 g

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