Hot & sour crab soup
Using a stock base instead of coconut means this aromatic and spicy Thai fish soup is lower in fat
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 mins
- Heat the stock in the pan then add the ginger, lemon grass, lime leaves and most of the chillies. Simmer for 5 minutes then add the sugar, lime and fish sauce. Simmer for 2 minutes,add the crab and heat through. Serve in bowls with the spring onion and chilli
PER SERVING
110 kcalories, protein 9.1g, carbohydrate 12.8g, fat 2.5 g, saturated fat 0.2g, fibre 2.3g, salt 0.2 g
Recipe from olive magazine, October 2012.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/2562639/
Your binder
Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
- Please enter your email address below and we will send the relevant information to you.
Your binder
Here are three other great reasons to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Ingredients
- 750ml light chicken or vegetable stock
- 50g ginger , peeled and shredded
- 1 stalk lemongrass , finely chopped
- 2 fresh or frozen Thai lime leaves , shredded
- 2 red chillies , shredded
- 2 tsp golden caster sugar
- 1 lime , juiced
- 2 tbsp fish sauce
- 50g white crabmeat
- 4 spring onions , shredded, including green bits
Buy ingredients
Search Good Food
Thai prawn, ginger & spring onion stir-fry
This stir-fry has a welcome spicy kick. Once you've made the paste, it takes only 10 minutes to cook
41
ratings
An Asian-inspired side dish that's everything a salad should be- light, fresh, colourful and crunchy
1
rating
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 mins
Ingredients
- 750ml light chicken or vegetable stock
- 50g ginger , peeled and shredded
- 1 stalk lemongrass , finely chopped
- 2 fresh or frozen Thai lime leaves , shredded
- 2 red chillies , shredded
- 2 tsp golden caster sugar
- 1 lime , juiced
- 2 tbsp fish sauce
- 50g white crabmeat
- 4 spring onions , shredded, including green bits
PER SERVING
110 kcalories, protein 9.1g, carbohydrate 12.8g, fat 2.5 g, saturated fat 0.2g, fibre 2.3g, salt 0.2 g
Advertisement
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
