Cauliflower & onion cream

Cauliflower & onion cream

Soft, creamy purée that'll add lots of flavour to any roast - prefect for a Boxing Day lunch, by Gary Rhodes

Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 25 mins

Cook time

Cook 15 - 20 mins

Vegetarian Freezable

Vegetarian, Super healthy

Method

  1. Put the cauliflower and onions in a large pan, then pour in enough milk to almost cover. Bring to a simmer and cook for 15-20 mins, or until the cauliflower is completely tender.
  2. Using a slotted spoon, transfer the cauliflower and onion to a blender with a ladleful of milk, and blitz until smoothly puréed. Add more milk if you like, mixing to soften to your preferred consistency. Season with salt and pepper. (Can be made to this stage a day ahead. Keep chilled and reheat before serving.) Serve with a knob of butter melting on top.
Try

Boosting the flavour

Add a few tablespoons of finely grated gruyère or emmental cheese while puréeing to transform this into cauliflower cheese cream.

61 kcalories, protein 5g, carbohydrate 8g, fat 1 g, saturated fat 1g, fibre 2g, salt 0.05 g

Recipe from Good Food magazine, December 2005.

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Latest comments and suggestions

  • Binder photo H

    28 December 2007

    H commented on this recipe

    I have made this a number of times but use a little cream instead of the milk and season well with salt and pepper to taste as can be quite bland. A nice way to eat cauliflower.

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  • 13 February 2008

    Karina commented on this recipe

    It was a change to have cauliflower made this way, quite nice but looked a bit like baby food.

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  • 25 April 2009

    coloratura rated and commented on this recipe

    3 stars

    Tried this today for the first time. It was too sloppy so will use less milk next time. Also very bland. Tried: adding a tiny bit of Dijon mustard - okay; a little nutmeg - lifted it a bit; finally added some chopped parsley and chives. Wonder what it would be like cooked with milk but blended with some creme fraiche?

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  • 14 November 2009

    Freya rated this recipe

    3 stars

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  • 08 June 2010

    VictoriaC rated and commented on this recipe

    5 stars

    The family all agree that this is the beest way I've ever cooked cauliflower. Delicious, though I tend to use less milk to get a firmer texture.

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  • 18 August 2010

    Sascha commented on this recipe

    In a wild mood I used the same ingredients but....; steamed the cauliflower (more intense flavour), sweated the onions in a knob of butter (more silky texture), then pureed the lot with two tablespoons of single cream, with some black pepper. The texture was thicker, so the whizz kids amongst us might even like to pipe it. Sorry Gary, I hope I haven't insulted your original recipe too much!

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  • 22 October 2010

    Lindsaypops rated and commented on this recipe

    4 stars

    I made this for a puree with scallops, inspired by restaurant dinning and was really pleased with the results. Very good.

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  • 16 February 2011

    vics rated and commented on this recipe

    3 stars

    think i will definitely use cream next time just for added depth but for a first time it was really tasty and went very well with the scallops, mushrooms and spinach recipe also from goodfood.

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  • 27 September 2011

    Nargis rated this recipe

    4 stars

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  • 05 February 2012

    Kathryn rated and commented on this recipe

    5 stars

    What a lovely way to eat cauliflower, even my cauli hating husband liked it (its the texture he normally dislikes so this was perfect.) I followed the recipe pretty much as written but agree you don't need quite as much milk and I added a little grated nutmeg for interest. I served it with poached haddock with a chrizo and tomato topping and tiny cubed roast potatoes.

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  • 08 February 2013

    whats4t commented on this recipe

    this was lovely only just tried it and will use it again. perhaps noniefu92 and marlangalvin17 would like to comment on above recipe, that is what this site is for isn`t it and not unauthorized advertizing.

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 25 mins

Cook time

Cook 15 - 20 mins

Vegetarian Freezable

Vegetarian, Super healthy

Prepare ahead

Ingredients

  • 1 large cauliflower , cut into small florets
  • 2 medium onions , roughly chopped
  • about 1 litre milk
  • ground white pepper
  • knob of butter
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61 kcalories, protein 5g, carbohydrate 8g, fat 1 g, saturated fat 1g, fibre 2g, salt 0.05 g

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