Roast vegetable tray

Roast vegetable tray

Seasonal roast veg couldn't be any easier - just peel and roast - perfect alongside your Christmas roast

Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 55 mins

Vegetarian

Vegetarian, Low-fat, Super healthy

Method

  1. Heat oven to 200C/fan 180C/gas 6. Pour 3 tbsp of the oil into a roasting tin, scatter and roll the vegetables in the oil and season with salt and pepper. Drizzle with the remaining oil. Can be prepared to this stage up to an hour ahead.
  2. Roast the vegetables for 45-55 mins until tender and golden brown. Brush with butter before serving.

223 kcalories, protein 4g, carbohydrate 28g, fat 12 g, saturated fat 3g, fibre 9g, salt 0.17 g

Recipe from Good Food magazine, December 2005.

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Latest comments and suggestions

  • 20 November 2007

    Moosepup rated and commented on this recipe

    4 stars

    Tasty and as simple as could be - the perfect stress-free side dish to a Sunday roast.

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  • 18 February 2008

    Vivo rated and commented on this recipe

    5 stars

    This was yum and even my fussy family ate the parnips, which is a first. Really simple, I will definately do this again.

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  • 02 March 2008

    SoloScot commented on this recipe

    Sounds lovely - but the addition of butter negates the vegan tag, omit the butter brushing to enjoy clean food.

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  • 12 April 2008

    Davidg commented on this recipe

    Can anyone tell me what a parnip is?

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  • 09 March 2009

    CatCooks rated and commented on this recipe

    5 stars

    Recommend for fuss free entertaining.

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  • 15 November 2009

    Jayney rated and commented on this recipe

    5 stars

    Perfect if cooked for only 40 minutes at 190oC and vegetables cut quite thick

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  • 17 December 2009

    Marola rated and commented on this recipe

    5 stars

    Brilliant. Best roast veg I have ever made. Used turnip instead of swede, as we can not get swede here and added butternut squash.

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  • 19 November 2010

    weegingerfae commented on this recipe

    Loved it, i don't normally like cooked carrots or swede but this was very tasty. I'm doing xmas for the first time this year and i reckon this will be a good way to do the vegetables so i don't have to stress about them.

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  • 19 November 2010

    weegingerfae rated and commented on this recipe

    4 stars

    Loved it, i don't normally like cooked carrots or swede but this was very tasty. I'm doing xmas for the first time this year and i reckon this will be a good way to do the vegetables so i don't have to stress about them.

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  • 02 December 2010

    Pearle3 rated and commented on this recipe

    4 stars

    Davidg, Are you an English man if so how come you don't know what a parsnip is. It looks like a larger carrot only white, well creamy white, and sometimes has a green shoot from its top. You Top and tail and peel just like a carrot. They are softer and sweeter than carrots which are delish roasted around your meat or if a veggie just roasted with peppers, carrots, onions and potatoes add pepper and some honey half way through cooking. Yummy!

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  • 17 December 2010

    Marlene rated and commented on this recipe

    2 stars

    I usually make a healthier version of this recipe using different vegetables according to availability. I mostly use cauliflower (florets), carrots, onions. aubergines and green or coloured peppers(cut quite chunkily).Peel and add several whole garlic cloves too. Season with sea salt and ground pepper. Add fresh basil if available and mixed dried herbs on top and pop in the oven 190C for 40-45 mins. Toss half way through the cooking time. I use this especially when on a slimming diet. I keep it as a stand by in the fridge to eat with roast chicken or tuna(from a tin!) when I'm hungry and need something ready quickly.

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 55 mins

Vegetarian

Vegetarian, Low-fat, Super healthy

Perfect with any roast

Ingredients

  • 4 tbsp olive or vegetable oil
  • 6 medium carrots , ends trimmed
  • 6 small parsnips , ends trimmed
  • 4 small onions
  • 1 small swede , cut into thick wedges
  • large knob of butter , to serve
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223 kcalories, protein 4g, carbohydrate 28g, fat 12 g, saturated fat 3g, fibre 9g, salt 0.17 g

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