Vegetarian club

Latest comments and suggestions

• Mrsnoonoo

  08 June 2009

  Mrsnoonoo rated and commented on this recipe

  

  Very tasty and filling.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• katnap14

  21 August 2009

  katnap14 rated and commented on this recipe

  

  Boring. Try roast vegetables, red kidney beans and hummus in a wrap with lovely salad instead. Or if it has to be a club sandwich try chargrilled portobello mushroom and red peppers with fresh tomatoes, sliced avocado and slightly dressed salad leaves.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Joanne

  29 September 2009

  Joanne rated and commented on this recipe

  

  Lovely!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• pixieboots

  09 June 2010

  pixieboots rated and commented on this recipe

  

  Really tasty. I made this for lunch today and will definitely make it again.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• jjbell100

  11 September 2010

  jjbell100 commented on this recipe

  Is it my imagination or is there some kind of egg or creamy mixture in the picture above?

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• jankent

  07 February 2011

  jankent rated and commented on this recipe

  

  jjbell100 I think you will find that the creamy looking layer is houmus. I love this recipe as it is easy and filling.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• mturner93

  11 July 2011

  mturner93 rated and commented on this recipe

  

  Really nice, I used chopped rocket instead of watercress and it was very tasty! gonna build on it and add mushrooms next time as well I think, overall great recipe, defo make it again.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• meringue flop recipe

  22 July 2011

  meringue flop recipe commented on this recipe

  my first thought when i looked at this was...

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Serendippity

  14 September 2011

  Serendippity rated and commented on this recipe

  

  Yum! :o)

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Rosie & Duncan

  28 May 2012

  Rosie & Duncan rated and commented on this recipe

  

  We had this for lunch recently and it was fantastic. We enjoyed it so much that we've already had it twice this week! We did it following the recipe as above although we used white bread and made our own homous and it was very enjoyable. We had it with a side of potato salad and really enjoyed it. I think many other sides would work with it as well from crisps to many other types of salads. Highly recommended lunch and lots of options to keep it varied, especially by changing the sides you have with it. I can see us having this lunch a lot this summer and I am so pleased we found this recipe. I have never been a fan of club sandwiches before but really loved these!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Mark Johnstone

  21 November 2012

  Mark Johnstone commented on this recipe

  I never really enjoy hummus on sandwiches, although with the bread being toasted it looks more appealing.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• selinaa

  15 February 2013

  selinaa commented on this recipe

  This was fantastic even my husband who wouldnt enjoy a meal without meat/chicken loved it. Made a slight tweak though. Replaced one carrot for oven roasted yellow pepper and baby spinach instead of watercress. And used soft wholemeal bun kept everything else same. Reallu quick, healthy and delish!!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• selinaa

  15 February 2013

  selinaa rated and commented on this recipe

  

  Forgot to rate

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Naomimary

  14 March 2013

  Naomimary commented on this recipe

  i did not have most of the ingredients listed so changed it. I made home made houmous and changed the vegetables.I toasted normal brown bread 3 slices like said,then on each slice on one side,i spread a bit of butter like you do with toast then added a drop of houmous and spread it on each.In a bowl i mixed lettuce,spinach and rocket and added a bit of caesar salad dressing to give it some flavor. Then shared it out on each slice of bread and put together.It would be nice with some slices of cheese to or though i didn't do this as don't eat cheese that much.I thought it was nice and healthy.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/2555/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 3 slices granary bread
• 1 large handful watercress
• 1 carrot , peeled and coarsely grated
• small squeeze lemon juice
• 1 tbsp olive oil
• 2 dessertspoons reduced-fat houmous
• 2 tomatoes , thickly sliced

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Caribbean French German Greek Indian Irish Italian Japanese Mediterranean Mexican Middle Eastern Moroccan Scottish Spanish Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Soup Course Breakfast Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Anjum Anand Ching-He Huang Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Matt Tebbutt Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Sarah Cook Silvana Franco Simon Rimmer Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Search by magazine BBC Good Food Olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 1

Preparation and cooking times

Prep 10 mins

Vegetarian

Ingredients

• 3 slices granary bread
• 1 large handful watercress
• 1 carrot , peeled and coarsely grated
• small squeeze lemon juice
• 1 tbsp olive oil
• 2 dessertspoons reduced-fat houmous
• 2 tomatoes , thickly sliced

Per serving

299 kcalories, protein 11g, carbohydrate 50g, fat 7 g, saturated fat 1g, fibre 7g, sugar 15g, salt 1.5 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.