Pork with sweet & sour onion sauce

Latest comments and suggestions

• sarahm7660

  2012-10-14 18:26:40.798553

  sarahm7660 rated and commented on this recipe

  

  Cooked the pork on the barbecue just for a bit more flavor in the meat, and made the sauce separately - tasted great!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• WILBERT NI

  2012-10-16 08:29:58.285365

  WILBERT NI commented on this recipe

  Easy and quick to make. Will make over and over again.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Vivienne

  2012-10-16 09:14:33.185406

  Vivienne commented on this recipe

  Made this but we felt it was lacking something, or it was trying to be something that it wasn't. Certainly would not make it again.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Chef Basil

  2012-10-16 10:56:33.130184

  Chef Basil commented on this recipe

  Hey! We�ve just launched our new start-up � �Cook with Basil� � providing a fresh alternative to traditional cookery courses. We would really appreciate it if you could take the time to take a look and let us know what your thoughts are! The site is: www.cookwithbasil.co.uk Matt

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Janet

  2012-11-08 13:51:27.191935

  Janet rated and commented on this recipe

  

  Excellent recipe

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Traveller

  2012-12-20 00:14:35.119874

  Traveller rated and commented on this recipe

  

  Very nice, made for 2 but kept the sauce the same quantity. Next time I will make it with chicken breast.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Tom

  2013-04-05 23:06:50.350081

  Tom rated and commented on this recipe

  

  Simple. Love it.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• star

  2013-05-01 11:25:54.759018

  star rated and commented on this recipe

  

  Simple quick recipe that tastes delicious!!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• pynner

  2013-05-02 00:27:56.754772

  pynner rated and commented on this recipe

  

  Qiuck, simple and tasty - I did add some peppers as I had them in the fridge

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/2554639/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 250g mixed basmati rice and wild rice
• 600g pork fillets , cut into 4cm-thick slices
• 2 tbsp coarse black pepper (freshly ground)
• 2 tbsp olive oil
• 1 large red onion , halved and sliced
• 150ml cider vinegar
• 75ml maple syrup
• small bunch parsley , chopped

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Caribbean French German Greek Indian Irish Italian Japanese Mediterranean Mexican Middle Eastern Moroccan Scottish Spanish Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Soup Course Breakfast Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Anjum Anand Ching-He Huang Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Matt Tebbutt Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Sarah Cook Silvana Franco Simon Rimmer Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Search by magazine BBC Good Food Olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 20 mins

Super healthy

Ingredients

• 250g mixed basmati rice and wild rice
• 600g pork fillets , cut into 4cm-thick slices
• 2 tbsp coarse black pepper (freshly ground)
• 2 tbsp olive oil
• 1 large red onion , halved and sliced
• 150ml cider vinegar
• 75ml maple syrup
• small bunch parsley , chopped

PER SERVING

574 kcalories, protein 41g, carbohydrate 61g, fat 16 g, saturated fat 4g, fibre 3g, sugar 15g, salt 0.2 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.