Open cottage cheese & pepper sandwich

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• Barbarella

  16 October 2012

  Barbarella rated and commented on this recipe

  

  Gorgeous combination, a great find while on diet and looking for a healthy lunch. I used Rivita as a base and added some avo. Yummmm

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Ingredients

• 140g cottage cheese
• ½ red pepper , thinly sliced
• few basil leaves , torn
• 2 slices sourdough bread or wholemeal bread
• drizzle balsamic vinegar (optional)

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Difficulty and servings

Serves 1

Preparation and cooking times

Prep 10 mins

Vegetarian, Low-fat

Ingredients

• 140g cottage cheese
• ½ red pepper , thinly sliced
• few basil leaves , torn
• 2 slices sourdough bread or wholemeal bread
• drizzle balsamic vinegar (optional)

PER SERVING

316 kcalories, protein 23g, carbohydrate 40g, fat 7 g, saturated fat 3g, fibre 2g, sugar 8g, salt 1.8 g

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