Leek & bacon soup
This flavoursome and filling soup will warm you from top to toe, perfect for a rainy weekday night
Difficulty and servings
Serves 4
Easily doubled
Preparation and cooking times
Prep 5 mins
Cook 20 mins
Low-fat
- Heat a large saucepan, then fry the leeks and bacon over a medium heat for 5 mins, until the bacon is crisp and the leeks have started to soften. Pour in the stock and stir in the rosemary with some seasoning. Bring to the boil, then simmer for 5 mins.
- Tip in the pasta of your choice and continue to cook for about 10 mins until the pasta is 'al dente'. Serve with warm, toasted ciabatta.
Per serving
322 kcalories, protein 16g, carbohydrate 42g, fat 11 g, saturated fat 4g, fibre 4g, sugar 4g, salt 2.53 g
Recipe from Good Food magazine, November 2006.
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http://www.bbcgoodfood.com/recipes/2552/
Difficulty and servings
Serves 4
Easily doubled
Preparation and cooking times
Prep 5 mins
Cook 20 mins
Low-fat
Packed with flavour
Ingredients
- 4 leeks , trimmed and thickly sliced
- 8 rashers smoked streaky bacon , chopped
- 1½l hot chicken stock
- 2 sprigs rosemary , needles finely chopped
- 200g pasta shapes
Per serving
322 kcalories, protein 16g, carbohydrate 42g, fat 11 g, saturated fat 4g, fibre 4g, sugar 4g, salt 2.53 g
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