Panfried fish with fresh beetroot salsa

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• Kuifke

  15 October 2010

  Kuifke rated this recipe

  

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• Mary T

  22 August 2011

  Mary T commented on this recipe

  I have made the beetroot salsa several times recently for myself & my husband. We just love it! The flavour is wonderful. It is a great recipe for such an underrated veg like beetroot.

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• Ric

  21 January 2012

  Ric rated and commented on this recipe

  

  Excellent salsa, I avoided cod and had fresh haddock cooked a scant 3 minutes per side - delicious. I'll try it next time and add a little balsamic to the salsa.

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• lisa257

  17 February 2012

  lisa257 commented on this recipe

  Added 1 rounded tsp sugar to get that sweet/sour flavour, the 2nd time used a lime and a packet of vacumn packed beetroot, we all loved it!

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• Mark

  01 April 2012

  Mark rated and commented on this recipe

  

  The beetroot salsa is nice and so is the fish, but they don't go together.

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• Mia A

  06 April 2012

  Mia A rated and commented on this recipe

  

  The salsa is a real gem also added coriander for ex zing.

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• Steph

  12 April 2013

  Steph rated this recipe

  

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Ingredients

• 4 small diced cooked beetroot
• 8 chopped spring onions
• 1 seeded and chopped red chilli
• 2 tbsp chopped fresh mint
• 2 tbsp lemon juice
• 5 tbsp olive oil
• 4 fillets of unskinned firm white fish
• a little plain flour
• 25g butter

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Difficulty and servings

Serves 4

Preparation and cooking times

Cook 25 - 35 mins

Ingredients

• 4 small diced cooked beetroot
• 8 chopped spring onions
• 1 seeded and chopped red chilli
• 2 tbsp chopped fresh mint
• 2 tbsp lemon juice
• 5 tbsp olive oil
• 4 fillets of unskinned firm white fish
• a little plain flour
• 25g butter

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