Pesto sauce
Make your own delicious pesto sauce in just 15 minutes
Difficulty and servings
Makes 250ml
Preparation and cooking times
Prep 10 mins
Cook 5 mins
Vegetarian
- Heat a small frying pan over a low heat. Cook the pine nuts until golden, shaking occasionally. Put into a food processor with the remaining ingredients and process until smooth, then season.
- Pour the pesto into a jar and cover with a little extra oil, then seal and store in the fridge. It will keep in a fridge for up to two weeks.
PER TBSP
105 kcalories, protein 2g, carbohydrate 0g, fat 11 g, saturated fat 2g, fibre 0g, salt 0.06 g
Recipe from Good Food magazine, August 2006.
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http://www.bbcgoodfood.com/recipes/2494/
Difficulty and servings
Makes 250ml
Preparation and cooking times
Prep 10 mins
Cook 5 mins
Vegetarian
Great for quick suppers
Ingredients
- 50g pine nuts
- large bunch of basil
- 50g Parmesan (or vegetarian alternative)
- 150ml olive oil , plus extra for storing
- 2 garlic cloves
PER TBSP
105 kcalories, protein 2g, carbohydrate 0g, fat 11 g, saturated fat 2g, fibre 0g, salt 0.06 g
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01 October 2012
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29 April 2013
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