Lemon linguine with ham
Try this tasty, tangy pasta dish, a perfect summer lunch or light supper
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 10 mins
- Cook pasta following pack instructions, adding the peas for the final 2 mins of cooking.
- Drain the pasta well and return to the pan. Stir in the crème fraîche, lemon zest and juice, then season. Serve with the ham strips scattered over.
A healthier option
You can swap mascarpone and crème fraîche for low-fat cream cheese and fromage frais. however, don't overheat these substitutes as they can split and turn grainy. For extra fibre, wholewheat pasta can be used in any of the dishes, but add 3-4 mins to the cooking time.
572 kcalories, protein 24g, carbohydrate 78g, fat 20 g, saturated fat 9g, fibre 4g, sugar 4g, salt 0.68 g
Recipe from Good Food magazine, August 2006.
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http://www.bbcgoodfood.com/recipes/2492/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 10 mins
Just five ingredients
Ingredients
- 400g linguine
- cupful frozen peas
- 200ml tub crème fraîche
- grated zest ½ lemon and juice of 1 lemon
- 3-4 slices of cooked ham , cut into strips
572 kcalories, protein 24g, carbohydrate 78g, fat 20 g, saturated fat 9g, fibre 4g, sugar 4g, salt 0.68 g
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2007-11-03 11:16:56.680293
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