Mexican rice with chipotle pork & avocado salsa
Ditch the takeaway and rustle up this smoky, spicy pork stir-fry with black beans, coriander and avocado
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 20 mins
- Heat oven to 180C/160C fan/gas 4. Toss the pork with 1 tbsp of the chipotle paste, cumin, paprika, sugar and some seasoning. Spread on a baking tray, drizzle with the vegetable oil and bake for 20 mins until tender.
- Meanwhile, cook the rice following pack instructions until just cooked, then drain. Put back in the pan, add the beans and keep warm with a lid on.
- In a small bowl, toss the avocado with the red onion, most of the coriander, remaining chipotle paste and lime juice, then season. Serve the rice and beans with the pork, avocado salsa, jalapeño, lime wedges and remaining coriander.
PER SERVING
687 kcalories, protein 54g, carbohydrate 66g, fat 22 g, saturated fat 6g, fibre 11g, sugar 6g, salt 1.2 g
Recipe from Good Food magazine, October 2012.
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http://www.bbcgoodfood.com/recipes/2472639/
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Ingredients
- 400g pork shoulder steaks , cut into 3cm pieces
- 2 tbsp chipotle paste
- 2 tsp each ground cumin and smoked paprika
- 1 tsp sugar
- 1 tsp vegetable oil
- 100g basmati rice
- 400g can black beans , drained, rinsed
- 1 avocado , cut into chunks
- 1 small red onion , finely chopped
- handful coriander , roughly chopped
- 1 lime , ½ juiced, ½ wedges
- 2 tbsp pickled jalapeños , slices, rinsed
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Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 20 mins
Ingredients
- 400g pork shoulder steaks , cut into 3cm pieces
- 2 tbsp chipotle paste
- 2 tsp each ground cumin and smoked paprika
- 1 tsp sugar
- 1 tsp vegetable oil
- 100g basmati rice
- 400g can black beans , drained, rinsed
- 1 avocado , cut into chunks
- 1 small red onion , finely chopped
- handful coriander , roughly chopped
- 1 lime , ½ juiced, ½ wedges
- 2 tbsp pickled jalapeños , slices, rinsed
PER SERVING
687 kcalories, protein 54g, carbohydrate 66g, fat 22 g, saturated fat 6g, fibre 11g, sugar 6g, salt 1.2 g
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23 October 2012
megmaz rated this recipe
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07 November 2012
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08 November 2012
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08 February 2013
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