Chipolata & spring onion frittata

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• Girl Flower

  2007-11-06 12:41:49.646917

  Girl Flower commented on this recipe

  it took a little longer to do than said. really easy to do though, makes for a great mid-week after work meal.

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• Girl Flower

  2007-11-06 12:42:07.712116

  Girl Flower rated this recipe

  

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• bushy

  2007-11-20 12:03:15.079269

  bushy commented on this recipe

  As a veggie I changed to veggie sausages. no problem

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• Favourites

  2008-04-29 09:54:37.983322

  Favourites commented on this recipe

  This was so yummy i nearly made another one straight after, i added a few things to spice it up a bit.. like a sprinkle of dried chilli flakes, and red pepper finely diced... So good ! will definitely make again ! And this recipe is so easy to change to add or take away things... i tried the same but substituting the sausages for bacon and leeks... equally as tasty !

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• Tracinda

  2008-12-29 18:07:47.027158

  Tracinda commented on this recipe

  I love this recipe! Have made it again and again, often substituting red onions instead of spring as I always have some in the cupboard. I also like to add a bit of dried chilli, works really well!

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• Tracinda

  2008-12-29 18:35:04.561147

  Tracinda rated this recipe

  

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• SuzA

  2012-04-18 18:53:32.488877

  SuzA rated and commented on this recipe

  

  Had this for dinner tonight - it was lovely. Will definitely make again

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• keri1983

  2012-10-19 22:11:33.962317

  keri1983 rated and commented on this recipe

  

  Hubby and i thought that this was really nice......will definitely be making it again,my 6 year old daughter also liked it apart from the spring onions!Lol!Had to pick them out of hers!Typical!Lol!

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• Raebear

  2013-05-01 19:42:26.557953

  Raebear rated and commented on this recipe

  

  Yummy and easy. Definitely one of those dishes where you could bung in whatever you've got lying around or add spices to pep it up. A midweek winner.

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Ingredients

• 1 tbsp olive oil
• 340g pack chipolatas
• 6 eggs
• 2 slices bread , about 50g, torn into small pieces
• bunch spring onions , thinly sliced
• 2 garlic cloves , finely chopped

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 20 mins

Ingredients

• 1 tbsp olive oil
• 340g pack chipolatas
• 6 eggs
• 2 slices bread , about 50g, torn into small pieces
• bunch spring onions , thinly sliced
• 2 garlic cloves , finely chopped

461 kcalories, protein 23g, carbohydrate 16g, fat 35 g, saturated fat 10g, fibre 2g, sugar 3g, salt 2.35 g

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