Lemon, herb & Parmesan crusted fish

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• ventralarc

  2007-11-27 18:54:16.877403

  ventralarc rated this recipe

  

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• Veronica

  2008-01-01 18:45:05.262983

  Veronica rated and commented on this recipe

  

  Lots of flavour and not too heavy, great for a quick midweek healthy meal. Will definitely cook this again.

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• Paula

  2008-03-31 14:35:59.434258

  Paula commented on this recipe

  Delicious! My family loved it, especially the lemony sauce.

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• recipes

  2008-05-03 10:33:11.866851

  recipes rated and commented on this recipe

  

  Loads of flavour and very quick

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• Caroline250

  2008-06-12 11:34:40.585695

  Caroline250 commented on this recipe

  I cooked this dish last night, but using chicken instead of fish due to the fish counter at Sainsburys breaking down!! Obviously it took longer to cook, but once I had cooked, turned, crumbled and cooked for another few minutes, I put the whole thing in the oven and cooked for a further 15 minutes. Served with new potatos and spinach & curly kale in garlic butter, was a fab dish and will make it again.

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• honeybee

  2008-06-15 22:02:06.406175

  honeybee rated this recipe

  

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• katieluvbunny

  2008-06-17 20:49:48.460037

  katieluvbunny commented on this recipe

  This was delicious! I am not a great lover of fish but try to eat it at least once a week, this recipe made it a pleasure instead of a chore.

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• katieluvbunny

  2008-06-17 20:50:17.632616

  katieluvbunny rated this recipe

  

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• beckyv

  2008-06-18 14:52:55.473785

  beckyv commented on this recipe

  Made a reciie similar to this, using half this recipie and half another recipie! In the crumb topping i used 60g low fat butter, paxo breadcrumbs (didnt have any fresh) parsley chopped and coriander chopped, lemon zest of half a lemon and a squeeze of lemon. Mixed together layered on fish, pushed down with the back of a spoon and baked in the over for 25 mins. Then in a pan made a butter lemon and garlic sauce. Served it with broccoli and new potartoes. Lovely!! Will be making again this week.

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• bobandnicky

  2008-09-13 20:06:23.714613

  bobandnicky rated and commented on this recipe

  

  Lots of flavour, easy and quick to make. I used dried mixed herbs in place of the parsley. Next time I will use a bit more parmesan (perhaps 10g more than the recipe recommends) and less lemon juice in the pan. I served it with oven roasted cherry tomatoes, jacket potato, peas and sweetcorn. My husband thoroughly enjoyed this and he is not a fish fan at all! I will definitely put this on my list of regular recipes.

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• Sascha

  2008-09-19 11:33:31.124303

  Sascha rated and commented on this recipe

  

  I also tried it with salmon. It was delicious. The colour contrast made it very appealing.

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• alison80

  2008-12-16 19:25:30.645868

  alison80 rated and commented on this recipe

  

  really nice and really tasty lemon flavour...though when I put it under the grill, it started to flame, so i just cooked it on the hob throughout and still came out lovely!

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• laura

  2008-12-25 18:13:26.348498

  laura rated this recipe

  

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• Jah_Mon

  2009-01-05 11:12:48.51576

  Jah_Mon rated and commented on this recipe

  

  Delicious!

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• sirscoffedthelot

  2009-01-20 02:54:06.12028

  sirscoffedthelot commented on this recipe

  i tried this with monkfish. very sweet and very delicious. i prefered using salmon tho. the taste and colour was fantastic!

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• Patricia Onojaife

  2009-02-20 22:40:30.681777

  Patricia Onojaife rated and commented on this recipe

  

  Absolutely lovely

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• Foxychick

  2009-02-27 14:43:31.124313

  Foxychick rated and commented on this recipe

  

  I made this in the oven instead of pan frying. The first time with fresh boneless & skinless cod loins and it took about 30 mins as I literally put the fish, dotted with butter and lemon juice, covered with the breadcrumb mix and whacked it in the oven! I didnt cover with foil though so the breadcrumbs were a bit too crispy. The second time I made it using frozen cod loin fillets, I let the fish cook in the oven for about 10-15 under foil dotted with butter and lemon juice, then took the foil off and covered the fish with the breadcrumb mix and cooked for about another 10-15 minutes until the breadcrumbs had started to brown and it was delicious - also meant that I could get on and cook the veg to go with it.

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• Tony

  2009-04-03 13:17:07.050383

  Tony rated and commented on this recipe

  

  Really enjoyed eating this, did it with Cod fillet and tasted lovely, will try as suggested with Monkfish. Also used Olivio rather than butter and that was quite satisfactory. Did however leave a good quantity of the skin off my left hand on the handle of the frying pan after browning the breadcrumbs under the grill ....... do be more carefull than me!!!

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• nichola

  2009-04-08 02:48:05.111655

  nichola rated and commented on this recipe

  

  I was in Australia at the time so used Flake.This is recipe is delicious!It can really highlight the flavour of cheaper and less popular white fish, so good on the appetite and the purse. This has become a firm favourite.

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• MissTasha

  2009-05-21 15:18:20.87804

  MissTasha rated and commented on this recipe

  

  I love fish, but my family aren't very keen on many types of fish and don't eat enough fish per week as they should. I decided to make this recipe, and used Coley as it is similar to Cod or Haddock but much cheaper, much less bones and I thought it was much more friendly to the environment as everyone has been talking about the scarcity of Cod lately. Was a really nice dish, very lemony, very buttery and extremely tasty. I put it with home-made chips and a minted pea and broad bean salad. Was delicious and even my family want me to make it again! Definitely only a summer dish though, as too fresh and not filling enough for the winter months!

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Ingredients

• 50g breadcrumbs
• grated zest of 1 lemon
• 25g grated Parmesan
• 2 tbsp chopped parsley
• salt and pepper
• 4 skinless fillets of firm white fish
• 50g butter
• juice of 1 lemon

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Difficulty and servings

Serves 4

Preparation and cooking times

Cook 30 mins

Ingredients

• 50g breadcrumbs
• grated zest of 1 lemon
• 25g grated Parmesan
• 2 tbsp chopped parsley
• salt and pepper
• 4 skinless fillets of firm white fish
• 50g butter
• juice of 1 lemon

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