Roasted fish Italian style
Jazz up white fish, Italian-style
Difficulty and servings
Serves 4
Preparation and cooking times
Cook 25 - 30 mins
- Preheat the oven to fan 180C/ conventional 200C/gas 6. Take the fish fillets with the skin on, and season with salt and pepper. Heat the olive oil in a large pan and cook the fillets skin side down for 2-3 minutes until just crisp. Transfer to a large roasting tin, skin side down.
- Cut the cherry tomatoes in half and scatter around the fillets. Cut the olives in half and scatter over the tomatoes, followed by the pine nuts. Season.
- Put the tray in the oven and bake for 12-15 minutes, until the fish is tender. Remove from the oven and scatter the tomatoes with a the basil leaves. Spoon onto four warm plates and top each with fish. Drizzle with a little extra virgin olive oil.
Recipe from Good Food magazine, June 2003.
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http://www.bbcgoodfood.com/recipes/2446/
Difficulty and servings
Serves 4
Preparation and cooking times
Cook 25 - 30 mins
Ingredients
- 4 fillets of firm white fish
- 1 tbsp olive oil
- 500g cherry tomatoes
- 50g black olives
- 25g pine nuts
- large handful of fresh basil leaves
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