Revitalise run-of-the-mill chicken with this fresh and fragrant idea from Gordon Ramsay
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Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 1 hour 45 minutes, plus chilling
- Mix 125g of the softened butter with the lemon zest and a squeeze of juice. Strip the leaves from 3 of the rosemary and all the thyme sprigs and finely chop with the parsley. Mix the herbs into the butter until smooth. Use your hands to carefully peel back the top-breast skin and slowly push your hands between the flesh and skin until you reach the bottom. Press the butter into the pocket of skin, working it over the flesh, then stretch the skin back over the breast. Smooth down the outside with your fingers. Chill the bird for half an hour or more. Heat oven to 220C/fan 200C/gas 7 and heat a large, non-stick, ovenproof frying pan until you can see a heat haze rising. Add about 2 tbsp oil and brown the bird all over. Transfer the bird to the oven either in the same pan, if ovenproof, or in a roasting tray and cook for 5 mins. Turn the heat down to 190C/fan 170C/gas 5, then cook for another 30-35 mins, ladling over pan juices every 10 mins to baste. Remove and allow to stand for 10 mins.
- Tear off a large sheet of foil and fold in half. Spread the centre with 25g butter and season. Lay 4 Chinese leaves down in a line, pressing on the stems to snap - flatten if necessary. Place the basil leaves over, then lay the sausages tightly down the centre and cover with remaining leaves. Roll in the foil as firmly as possible. Twist the ends of the foil and cut them off or fold them in. Place in a shallow baking tray and add a cup of cold water to help it steam-bake. Cook it on the shelf under the bird for the final 25 mins, then remove and stand for 10 mins before unwrapping and slicing into diagonal chunks.
- Cut the sweet potatoes into long wedges, blanch in boiling water for 2 mins, drain, cool in iced water and set aside. Heat a large frying pan until hot and add 3 tbsp oil. Stir-fry the onion, garlic cloves and remaining rosemary sprig for 2-3 mins, then add the sweet potato and remaining butter and sauté until lightly browned.
- Pour in the maple syrup and cook for 2 mins until it caramelises. Trickle in the vinegar and about 1⁄2 cup (120ml) water. Cook for 10 mins, shaking the pan occasionally until the wedges are just tender, then remove the garlic and rosemary. Keep warm.
- To serve, first mix the chopped parsley into the vinaigrette. Using a sharp knife, feel for the top of the breast bone and carefully slice away each breast in one whole piece, slashing it in short movements from the rib bone and cutting it away to include the exposed wing-tip bone. Lay on a chopping board and cut into 3 or 4 thick slices. Repeat with the other breast. Divide the sweet potato between 4 warmed plates and arrange the chicken on top. Place the sausage-roll chunks around the edge and spoon over the parsley vinaigrette.
For ultra succulent chicken
Gordon cooks his chicken with legs and breasts separately, so the legs are tender and the breast flesh remains moist. For this recipe, he suggest s that you save the legs and wings for a casserole later, or slow-roast them for a midweek meal. When detaching the legs, make sure you keep as much skin on the breast side so it doesn't shrink back in cooking.
Stay sharp
A sharp knife is an essential tool for any serious cook. If your knife is starting to dull, you'll need to hone it. Place the knife at its widest end under a sharpening steel at an angle of 45º. Run the blade, in one swift movement, up the length of the steel, working along the knife to its tip. Repeat to sharpen the other side of the knife, laying it on top of the steel.
Buying the best bird
Gordon prefers to use free-range organic birds and his favourites are produced by Wyndham House Poultry, 2 Stoney Street, London SE1 9AA (020 7403 4788) - sold at many top-quality butchers.
Tips for carving
Remove the wishbone, which makes for easier carving after cooking, but leave part of the wing bone in (cleaned of flesh) to act as a stand to keep the breast joint upright during cooking for even colouring.
900 kcalories, protein 31g, carbohydrate 43g, fat 68 g, saturated fat 24g, fibre 4g, sugar 1g, salt 1.81 g
Recipe from Good Food magazine, April 2005.
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http://www.bbcgoodfood.com/recipes/2424/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 1 hour 45 minutes, plus chilling
Deliciously different way with chicken
Ingredients
- 200g butter , softened to room temperature
- 1 lemon , grated zest and some of the juice
- 4 sprigs fresh rosemary
- 3 sprigs fresh thyme
- 2 fistfuls curly parsley sprigs, about 25g, plus 2 tbsp finely chopped parsley
- olive oil , for browning
- 1 chicken crown
- 500g sweet potatoes , peeled
- 1 onion , sliced
- 3 garlic cloves
- 3 tbsp maple syrup
- 3 tbsp balsamic vinegar
- 8 outside leaves of a large head of Chinese leaf
- 6-8 large fresh basil leaves
- 4 large Cumberland sausages , about 200g
- 4tbsp vinaigrette , preferably homemade
900 kcalories, protein 31g, carbohydrate 43g, fat 68 g, saturated fat 24g, fibre 4g, sugar 1g, salt 1.81 g
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27 November 2007
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