Special fried rice with prawns & chorizo

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• Laura

  18 September 2012

  Laura commented on this recipe

  How many servings is this?

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• Edel Murray

  26 September 2012

  Edel Murray commented on this recipe

  I was thinking the exact same thing, no servings!

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• JOOLES

  26 September 2012

  JOOLES commented on this recipe

  I was thinking the same with the servings on this as well. I have been onto a site (Love food Hate waste) where it advises portion control, according to this site and i use it alot an adult would want 75g of rice, it also said for peas a portion would be 80g, so i think this may be a serving for one, when i make this i will double the amounts to serve two but would cut back the rice to 150g as i feel 200g for two people could be too much. Hope this is of some help.

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• Viviangirl90

  05 October 2012

  Viviangirl90 commented on this recipe

  The recipe came out in the September magazine, it says it serves 2, I found it nice when I made it.

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• Rachel T

  15 October 2012

  Rachel T rated and commented on this recipe

  

  I used raw prawns and cooked them in with the vegetables. I also threw in a bit of fish sauce. This multiplies really easily and was great hot and cold over the next few days as lunches. Definitely adding to my regular recipes!

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• carlynicole

  23 January 2013

  carlynicole commented on this recipe

  I cannot believe how lovely this recipe is!!!! Some items i didnt have so improvised but tasted amazing. Deffo serves two people though cos i made it just for myself and im stuffed and another portion still left.

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• carlynicole

  23 January 2013

  carlynicole rated and commented on this recipe

  

  I cannot believe how lovely this recipe is!!!! Some items i didnt have so improvised but tasted amazing. Deffo serves two people though cos i made it just for myself and im stuffed and another portion still left.

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Ingredients

• 100g basmati rice or long-grain rice
• 85g frozen peas
• 1 tbsp sunflower oil
• 1 egg , beaten
• 50g finely diced chorizo , bacon or ham
• 1 garlic clove , chopped
• 3 spring onions , sliced on an angle
• ½ red pepper , deseeded and chopped
• good pinch five spice powder
• 1 tsp soy sauce
• 100g beansprouts (optional)
• 50g peeled prawns

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Difficulty and servings

Easily doubled

Easily doubled

Preparation and cooking times

Prep 10 mins

Cook 18 mins

Super healthy

Ingredients

• 100g basmati rice or long-grain rice
• 85g frozen peas
• 1 tbsp sunflower oil
• 1 egg , beaten
• 50g finely diced chorizo , bacon or ham
• 1 garlic clove , chopped
• 3 spring onions , sliced on an angle
• ½ red pepper , deseeded and chopped
• good pinch five spice powder
• 1 tsp soy sauce
• 100g beansprouts (optional)
• 50g peeled prawns

PER SERVING

404 kcalories, protein 19g, carbohydrate 45g, fat 15 g, saturated fat 4g, fibre 4g, sugar 5g, salt 1.3 g

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